Leo Silva Method

Leo Silva Method

Pain management & performance

0 ratings
2 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 6, 2022
  • November 18, 2025

Features

Leo Silva Method screenshot #1 for iPhone
Leo Silva Method screenshot #2 for iPhone
Leo Silva Method screenshot #3 for iPhone
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About

Restore movement quality, enhance strength, and reduce pain with personalized daily routines. This program focuses on myofascial release, core strengthening, and primal movement patterns to help you move freely and prevent injuries.

Personalized daily routines
Myofascial release
Core strengthening
Primal movement patterns
Guided exercise videos
Progress tracking
Offline sync
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What's New in Leo Silva Method

3.12.17

November 18, 2025

Bugfixes and Improvements

Subscription plans

Personal Coaching

Regular Consultation

$30.001 Month
7 Days trial
How to cancel Leo Silva Method subscription ⁉️
2

In-App Purchases

$4.99

30 Day Experience

Experience the essencial daily journal

User reviews

The best Pilates instructor

I have been using the Leo Silva Method app for about a year now. Not only he is extremely professional and knowledgeable, but I felt supported in my recovery from a shoulder injury. My body is certainly stronger now and I feel a lot more physically confident than when I first started.
I would highly recommend the Leo Silva Method to anyone looking for a tailored Pilates routine.
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Great app!

I highly recommend this app! Leo’s movement, mobility and strength exercises are awesome. I feel more flexible and strong in the core. The videos are clear and easy to understand and follow. This guy is the real deal 💪💪💪

FAQ

What is the Leo Silva Method?

The Leo Silva Method is a program designed to restore movement quality, enhance strength, and reduce pain through personalized daily routines focusing on myofascial release, core strengthening, and primal movement patterns.

Who is the Leo Silva Method designed for?

While effective for anyone, the Leo Silva Method is specifically designed for individuals over 40, athletes, and those looking to move freely without discomfort.

Does Leo Silva Method offer a free trial?

No, the Leo Silva Method does not offer a free trial for its main subscription. However, the 'Personal Coaching' subscription tier does include a 7-day free trial.

How much does a Leo Silva Method subscription cost?

Subscription plans for the Leo Silva Method include a monthly subscription at $19.00, a membership at $19.49 per month, and a yearly subscription for $89.99. Personal Coaching is $30.00 per month.

Can I manage my Leo Silva Method subscription?

Yes, subscription management and auto-renewal cancellation can be done in your Account Settings within the App Store after purchase.

Does Leo Silva Method have ads?

Yes, the Leo Silva Method contains advertisements.

What devices is Leo Silva Method available on?

The Leo Silva Method is available on iPhone, iPad, and iPod, and is rated for users aged 17 and older.

How often is Leo Silva Method updated?

The Leo Silva Method was last updated on November 18, 2025, with version 3.12.17, indicating regular updates to the application.