Lesstk Mood

Check in. Understand yourself. Lesstk Mood is a free, local-first mood journal. No sign-up and no ads. Record at your own pace and take your entries with you. Keep it simple • Choose a mood, then optionally add feelings, life factors and notes. • Leave a local voice note when typing is not what you need. • Backfill a missed date and time without pressure to keep a streak. Keep moments and daily reviews separately • Save as many moment entries as you like. • Use one optional daily review for sleep, energy, events and what you need. Update it whenever you like. • Open a calendar day to review, edit or backfill entries. Look back with context • Missing days stay blank in charts. • Explore weekly, monthly, 90-day and yearly views, plus life-factor frequencies counted once per day. • Compare recorded days with and without a life factor, with visible averages and sample sizes. • Comparisons require at least three recorded days in each group. Days are weighted equally. • Results describe associations in your own entries, not causes, predictions or statistical significance. Your journal, your choices • Entries stay on your device, with optional sync through your own iCloud account. • Protect access with device authentication. Set local reminders and try guided breathing. • Preview a PDF or CSV before sharing it. Private notes are included only if you choose. • Full JSON backups include audio. Review new and updated entries before merging a backup. • Add personal words of encouragement to make Home your own space. • No remote AI analysis of private journals and no third-party behavioral analytics SDKs. Available in English and Simplified Chinese, with dark mode on iPhone and iPad. Lesstk Mood supports everyday self-awareness. It does not provide medical diagnosis, treatment, medical advice or crisis monitoring. Support: https://lesstk.com/lesstk-mood/ Privacy: https://lesstk.com/lesstk-mood/privacy