You are already enough. Levelbuch collects the small things you do to grow in a healthy way.
Levelbuch is a calm habit book with a level that grows with you. Every check earns experience. Experience becomes a level, levels become a path: from seed through forest into the wide sky. No pressure, no guilt, no red counters.
AN EASY START
• Four short questions: What matters to you right now? How many habits to start with? Morning, evening or no routine? What helps you keep going?
• Your Levelbuch starts with a few small things – 1 to 3 are recommended. You can add more any time.
• For every topic: "What does research say?" – two short sentences with a source.
WHY LEVELBUCH IS DIFFERENT
• About two thirds is enough. A good day doesn't need perfection.
• Breaks cost nothing. A rest day counts as a good day, and coming back earns a comeback bonus instead of a broken streak.
• When it's all too much: one tap, and the home screen shows just up to three small things.
GAMIFICATION THAT STAYS HEALTHY
• Game elements can help: in 16 randomised trials with 2,407 people, participants with gamification were more active.
• Broken streaks slow you down: in seven studies, people kept going less often after a streak broke. That's why no streak in Levelbuch drops to zero, and a comeback is rewarded.
HABITS THAT FIT YOU
• Over 40 suggestions across body, mind, work & learning, relationships, screen time and "learning to endure" – or your own. With search.
• Daily, on certain days, or a few times a week – chosen right when you add it.
• Count amounts (like glasses of water) and consciously leave things out.
• Every suggestion has a short "Why?" with a checked source – or is honestly marked as experience.
ROUTINES FOR MORNING AND EVENING
• Ready-made packs like Morning routine, Stoic morning, Digital detox evening, Love & partnership or Sunday reset – or your own.
• Cards open at the right time of day. Every item has a short "Why?" – with a source or marked as experience.
YOUR PATH
• 30 ranks up to level 60, a garden that grows along, and a companion who never looks sad.
• Every level brings a small gift: app icons, medal frames, celebration styles, sounds and letters from the path.
• What comes next stays a surprise.
• 30 badges – show your favourites on the home screen.
OUTINGS (OPTIONAL)
Once you reach your daily goal, a little outing begins. Afterwards a postcard with a find is waiting for you. No obligation.
STATISTICS IN THREE LEVELS
Overview, details or numbers nerd: XP per day, rhythm per habit, a 16-week heatmap and more.
A THOUGHT WHEN YOU OPEN THE APP
88 quotes in six themes, from Seneca to today. Choose themes or turn them off.
APPLE WATCH, WIDGETS AND HEALTH
• Check off on Apple Watch and right in the widget – including your morning and evening routine.
• Optional: steps, workouts and mindful minutes from Apple Health are checked off automatically (read-only).
• Fill in past days with a month calendar, export and restore as a file.
PRIVATE FROM THE START
No account, no ads, no tracking. Your data stays on your device.
Levelbuch is not a medical product and no substitute for medical advice.
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