About
This app helps you achieve your fitness potential with guided workouts and advanced form analysis. It offers video and audio sessions, tracks your progress, and provides real-time feedback to improve your technique. Join a community focused on dedication and determination for optimal results.
What's New in Leverage Fitness Alive
1.12
December 13, 2022
Build 1.12.0: - Added widget for fitness levels by body area to fitness assessment view. - Updated deployment target to iOS 15.
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FAQ
What is Leverage Fitness Alive?
Leverage Fitness Alive is a health and fitness app designed to help users realize their ultimate fitness potential. It offers guided workouts, exercise recognition, repetition counting, form scoring, and performance scoring.
How does Leverage Fitness Alive help with exercise form?
Leverage Fitness Alive uses its unique Alive™ metrics to recognize exercise movements, analyze form, and provide real-time personal training feedback. It scores your form to help you improve technique.
What types of workouts are available on Leverage Fitness Alive?
The app provides weekly video workouts and audio workouts, featuring dumbbell and bodyweight exercises. These are designed by top instructors and can be done as full sessions or mini-workouts.
Does Leverage Fitness Alive integrate with other health apps?
Yes, Leverage Fitness Alive integrates with the Apple Health app to access your heart-rate data. Your heart rate is displayed during workouts and in the Heart Rate Zone Mapping widget.
How does Leverage Fitness Alive track progress?
Workouts are automatically logged within the app to track your progress. Dynamic leaderboards are also available for each workout, allowing you to compete with yourself and others.
Is Leverage Fitness Alive free to use?
Yes, the Leverage Fitness Alive app is free to download. Access to exclusive workouts requires a monthly membership purchased from the Leverage Fitness website.
What devices is Leverage Fitness Alive compatible with?
Leverage Fitness Alive is supported on Apple Watch, iPhone, and iPod devices.
How often is Leverage Fitness Alive updated?
The latest version of Leverage Fitness Alive is 1.12, and it was last updated on December 13, 2022. This indicates a relatively consistent update schedule.
