LIAISON HEALTH & WELLNESS

LIAISON HEALTH & WELLNESS

health & wellness

50 ratings
33 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 28, 2024
  • March 18, 2026

Features

LIAISON HEALTH & WELLNESS screenshot #1 for iPhone
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LIAISON HEALTH & WELLNESS screenshot #5 for iPhone
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About

Access over 100 on-demand and live workouts, including Pilates, HIIT, and strength training, from home or the gym. Connect with a community of women and enjoy new content added monthly. Offline access and personalized filtering are available.

100+ on-demand workouts
Live monthly workout sessions
Pilates, HIIT, strength, stretching
Filter by muscle group, duration, equipment
Offline workout access
New workouts added monthly
Community connection
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What's New in LIAISON HEALTH & WELLNESS

3.6.3

March 18, 2026

Performance Improvements and Bug Fixes

Subscription plans

Monthly Subscription

Access all in-app classes, renews monthly

$18.991 Month
7 Days trial
How to cancel LIAISON HEALTH & WELLNESS subscription ⁉️

User reviews

I’ve truly never felt better

This app has seriously transformed my body and mind!!! I’ve never felt better or have been prouder of myself and it’s all thanks to this app. It’s great and keeping you accountable and makes you feel amazing after doing the workouts. It’s a wonderful community as well. I can’t praise Liaison as a company enough!🤍
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Great App

Love how organized the app is. The tabs make it easy to navigate to the different workouts and chat rooms. And the variety of workouts is great!

Game changer

This app has been a game changer for me. I enjoy working out but sometimes i get burned out at the gym or with it being colder I don’t want to leave my house. With liaison classes I can have Stef there as motivation and be able to start my day being active without having to leave the house

LOVE this app!

I absolutely love this app. It truly is the hub for all things health and wellness. Keeps me on track and it’s like my own little accountability buddy!

Great program and app

This app is so easy to use and I love the flexibility of the library on top of any challenge or group I'm in.

Developer apps

FAQ

What kind of workouts does Liaison Health & Wellness offer?

Liaison Health & Wellness offers over 100 class-style workouts including Pilates, HIIT, strength training, and stretching. Classes range from 5 to 60 minutes and cater to various fitness levels, with options for both home and gym environments, and minimal or no equipment.

How can I access content in the app?

Access to in-app content requires a subscription. A 7-day free trial is available to try out all on-demand workouts. New workouts are added monthly, and you can also participate in live workout sessions.

Can I use the app without an internet connection?

Yes, you can pre-download workouts to access them without an internet connection. This feature allows you to exercise anytime, anywhere, even without Wi-Fi.

What are the subscription details?

A subscription is required to access all in-app content. All subscriptions auto-renew but can be cancelled at any time. You will be automatically charged after the free trial period concludes.

Who is this app designed for?

This app is designed for women who want to bring an in-studio fitness experience to their fingertips. It offers a variety of workouts and a community of like-minded women to connect with.