Love tracking triggers
Never had a way to be in the moment and track my ‘lived’ experience. This app changes that and the way I think about triggers. Super recommend it.
Free
About
This app helps you understand the root causes of your emotional stress by documenting triggers and providing personalized recommendations for healing. It facilitates a guided exploration of your nervous system's responses to stress, leading to precise insights and actionable steps for mental and emotional well-being.
✓Document emotional triggers
✓Root-cause analysis of stress
✓Personalized healing recommendations
✓1-on-1 precision Mapping sessions
✓Emotional Lab Report generation
✓Shareable reports with healthcare providers
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What's New in liber8
1.16.18
March 5, 2026
Bug fixes
User reviews
FAQ
What is liber8?
liber8 is a health and fitness app designed to help users understand the root causes of their emotional stress. It focuses on gathering data points about emotional triggers to provide precise recommendations for mental and emotional healing.
How does liber8 work?
The app guides users to document emotional triggers, then book a 1-on-1 Mapping session to correlate these triggers with past experiences. Within 48 hours, users receive an Emotional Lab Report detailing root causes and resource recommendations.
Is liber8 free to use?
Yes, liber8 is available for free. The app does not have any advertisements or in-app purchases, offering a completely free experience for users.
What devices does liber8 support?
liber8 is compatible with iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile and tablet platforms.
What is the age rating for liber8?
liber8 has an age rating of 4+. This indicates that the content is generally suitable for all ages, with minimal or no objectionable material.
How often is liber8 updated?
The latest version of liber8 is 1.16.18, and it was last updated on March 5, 2026. This suggests a commitment to ongoing development and improvements.
Can I share my liber8 report with my doctor?
Yes, liber8 allows you to share your Emotional Lab Report with your doctor, therapist, or any other healthcare professional involved in your emotional health efforts.
What do users like about liber8?
Testimonials highlight liber8 as intuitive and empowering, leading to shifts in relationships and resolving issues productively. Users appreciate the grounded scientific research and the process's ability to provide insights and healing.
