Free

Details

  • Released
  • Updated
  • November 19, 2019
  • July 15, 2026

Features

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About

This digital health coach helps you build healthier habits daily. Track steps, workout minutes, and meals with AI-powered logging. Engage in wellness challenges and leaderboards to stay motivated and make healthy living fun.

Daily step and workout tracking
AI-powered food logging
Wellness challenges and leaderboards
Employee wellness programs
Habit-building programs
Nutrition awareness insights
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What's New in LIF

3.0.5

July 15, 2026

LIF 3.0.5 is now available with an updated Privacy Policy and improvements for a smoother app experience.

User reviews

Synchronization problem

Synchronization sering bermasalah

Healthy Life

Aplikasi ini sangat membantu untuk menjaga pola hidup ya h sehat

Health & Fitness

Fitness made easy and enjoyable!

Healthier life

The app helps me started my journey of healthier life, helpful!

TOP

Salah satu aplikasi yang paling bantu banget buat konsisten maintain gaya hidup sehat. Fiturnya lengkap, mulai dari meal tracker, fitness challenge, reminder, sampai tips gaya hidup sehat yang gampang diikutin.Desain aplikasinya juga simpel dan nggak bikin bingung. Pokoknya cocok banget buat yang mau hidup lebih aktif dan sehat tanpa ribet!
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FAQ

What can LIF track?

LIF can track your daily steps and workout minutes to help you stay active. It also offers AI-powered food logging to help you gain better awareness of your nutrition habits.

Is LIF suitable for people with diabetes?

The AI Glucose Scan feature is not intended for individuals with diabetes mellitus or other specific medical conditions. LIF is designed to support general wellness and should not replace professional medical advice.

Does LIF offer features for workplaces?

Yes, LIF Employee Wellness offers engaging challenges, meaningful insights, and habit-building programs to support healthier workplaces and keep teams motivated and connected.

How does LIF make healthy living fun?

LIF uses wellness challenges, leaderboards, and exciting rewards to help users stay motivated and make healthy living an enjoyable experience.

What devices does LIF support?

LIF is available on iPhone and iPod devices, helping users track their progress on the go.

When was LIF last updated?

The latest version of LIF was updated on July 15, 2026, indicating ongoing development and support for the application.

Does LIF have ads?

LIF does not contain advertisements, providing an uninterrupted user experience focused on health and wellness.

What is the age rating for LIF?

LIF has an age rating of 4+, making it suitable for a wide range of users interested in improving their health and fitness.