Life 20s: Mindset for Your 20s

Life 20s: Mindset for Your 20s

Daily motivation & quotes

3 ratings
3 reviews
Free
In-App Purchases

Details

Released
March 30, 2026
Updated
October 30, 2026

Features

Life 20s: Mindset for Your 20s video #1 for iPhone
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iphoneDuo
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About

This app helps you break phone addiction and build mindful digital habits by activating a focus zone when you flip your phone face down. It silences distracting apps and offers features for focus, relaxation, sleep, and recovery, designed for individuals with ADHD or chronic distraction.

βœ“Focus sessions
βœ“Calming music
βœ“ADHD brain stimulations
βœ“Digital habit tracking
βœ“Anxiety-reducing sounds
βœ“Improved concentration
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What's New in Life 20s

2.2.0

October 30, 2026

Life 20s v2.2.0 is here. Got an iPhone Duo? Open it and Home turns into a book, with one photo across both pages and your quote on the right. Swipe sideways to turn the page, or stand the phone up like a tent to read in landscape. Onboarding now fits your screen too. It adjusts for iPad and iPhone Duo, and on wide screens it splits into two pages so nothing lands on the hinge.

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Subscriptions & In-App Purchases

Year

Yearly subscription

$24.991 Year
3 Days trial
How to cancel Life 20s subscription ⁉️

User reviews

Love it

Unbelievable app. Really help me today after leaving my job

Brilliant app!

It’s a real game changer for a phone addict like me. My focus and productivity have improved a lot, and I’ve cut my screen time significantly from 6 hours/day down to 3. Big different for my mental health.

Clean and simple

Best simple and clean app that help my ADHD brain to focus I ever seen.

I tried many other apps before, however, all of them seem to have so many features, hard to navigate.

FlipPal seems put my ADHD rest at last.

I tried for a week then ended up yearly sub now

Developer apps

FAQ

How does FlipPal work?

FlipPal detects when you flip your phone face down and automatically activates a personal focus zone. This zone silences distracting apps, helping you concentrate and rebuild mindful digital habits.

What features does FlipPal offer?

FlipPal provides focus sessions, calming music, ADHD brain stimulations, detailed stats, and sounds engineered for relaxation, sleep, and anxiety reduction.

Is FlipPal suitable for people with ADHD?

Yes, FlipPal is specifically built for brains like yours, including those with ADHD, chronic distraction, or anyone tired of losing hours to scrolling. It offers gentle resets without guilt.

What are the subscription options for FlipPal?

FlipPal offers a free plan with some limitations and a Pro plan for full access. Subscription options include Weekly ($2.99), Monthly ($7.99), and Yearly ($24.99).

What devices does FlipPal support?

FlipPal is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.

How often is FlipPal updated?

The latest version of FlipPal is 1.2.0, and it was last updated on May 4, 2026, indicating regular maintenance and potential feature additions.

What is the age rating for FlipPal?

FlipPal has an age rating of 4+, making it suitable for a wide range of users, including younger individuals.

Does FlipPal have ads?

FlipPal does not contain advertisements, ensuring an uninterrupted user experience focused on productivity and relaxation.