About
Access personalized health and fitness programs designed to help you achieve your goals. Track workouts, nutrition, habits, and measurements with your coach. Connect with communities and earn badges for milestones.
What's New in Life Fit Health
7.203.0
September 21, 2025
Bug fixes and performance updates.
Developer apps
FAQ
What devices does Life Fit Health support?
Life Fit Health is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.
How does Life Fit Health help with workouts?
Life Fit Health provides access to training plans, allows you to track your workouts, and offers follow-along exercise and workout videos. You can also connect your Apple Watch to track workouts and steps directly.
Can I track my nutrition with Life Fit Health?
Yes, Life Fit Health allows you to track your meals and make better food choices. It also integrates with apps like MyFitnessPal to track nutrition and body composition.
Does Life Fit Health have ads?
No, Life Fit Health is ad-free, allowing for an uninterrupted user experience.
How often is Life Fit Health updated?
The latest version of Life Fit Health is 7.203.0, and it was last updated on September 21, 2025. This indicates a recent and active development cycle.
What is the age rating for Life Fit Health?
Life Fit Health has an age rating of 4+, making it suitable for a wide range of users.
How can I connect with my coach in Life Fit Health?
You can message your coach in real-time directly within the Life Fit Health app. This feature facilitates direct communication for guidance and support.
Does Life Fit Health offer any rewards for progress?
Yes, Life Fit Health offers milestone badges for achieving new personal bests and maintaining habit streaks. This gamified approach helps motivate users.
