
Free
About
Life Flow Log helps you capture the rhythm of your daily life — quickly, naturally, and in the format that suits the moment.
Multiple ways to log your day:
• Write quick text notes in any language
• Record voice messages that are automatically transcribed
• Snap a photo or choose one from your library
• Rate how you're feeling on a 1–10 scale with satisfying haptic feedback
• Tap preset buttons for common events: meals, exercise, sleep
Every entry is timestamped so your day builds into a clear, chronological story. Enable location tracking to add where each moment happened.
Built for AI analysis. Copy your entire log — or just a date range — formatted and ready to paste into Claude, ChatGPT, or any AI assistant. Include photos as a shareable zip. Get insights into your patterns, mood trends, energy levels, and daily habits.
Voice notes in your language. Select from 60+ languages supported by iOS speech recognition. Switch languages instantly between recordings.
Export everything. Full data export as a zip file. Choose a date range, include or skip voice audio. Exports with audio are saved as timestamped backups.
Designed for daily use. A warm, inviting interface that makes logging feel effortless — whether you open the app twice a day or twenty times.
One-time purchase after a 7-day free trial. No subscription. No ads.
Show more
What's New in Life Flow Log
1.0
May 12, 2026