What is Life7?
Life7 is a health and fitness app that offers science-backed sound therapy and meditation to help users fall asleep faster, reduce anxiety, and improve focus. It features a variety of soundscapes, frequencies, and guided sessions.
Does Life7 have ads?
No, Life7 does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features and subscriptions.
What are the subscription options for Life7?
Life7 offers several subscription plans, including weekly ($9.99/P7D with a free trial), monthly ($12.99/P1M or $15.99/P1M), and yearly ($19.99/P1Y) options for Life7 Premium.
What types of soundscapes are available in Life7?
Life7 features a wide range of soundscapes, including Delta, Theta, Alpha, Beta, and Gamma binaural beats, pure binaural and isochronic tones, Solfeggio music (432 Hz, 528 Hz), various noise types (white, brown, green, pink), rain sounds, ocean waves, night ambience, and calming music.
Can Life7 help with concentration?
Yes, Life7 includes Gamma + Beta soundscapes (14-100 Hz) specifically designed to boost concentration. Users have reported that Life7 has revolutionized their productivity.
What age rating does Life7 have?
Life7 has an age rating of 4+, making it suitable for a wide range of users, including children for bedtime stories and adults for various therapeutic features.
How often is Life7 updated?
The latest version of Life7 is 3.36, and it was last updated on January 6, 2026. This indicates a consistent update schedule to improve the app and add new content.
What kind of meditations does Life7 offer?
Life7 offers daily bite-sized meditations suitable for all experience levels, mindfulness introductions, and sessions to calm the mind. It also includes hypnotherapy, CBT techniques, and transcendental meditation for deeper healing and awareness.
