Zest: Energy & Joy

Zest: Energy & Joy

Overcome stress and anxiety

179 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 5, 2025
  • June 1, 2025

Features

Zest: Energy & Joy screenshot #1 for iPhone
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Zest: Energy & Joy screenshot #5 for iPhone
Zest: Energy & Joy screenshot #6 for iPhone
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About

This app offers a step-by-step approach to help you build energy, focus, and joy. It combines guided audio sessions, a daily gratitude journal, and an interactive progress tracker rooted in ancient wisdom and modern science.

Daily Gratitude Journal
Step-by-Step Guided Sessions
Interactive Journey Tracker
Fusion of Ancient Wisdom & Modern Science
Personalized actionable steps
Progress visualization
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What's New in Zest

0.227

June 1, 2025

Hello Zesters! Updates in this version: - Improved mapping between challenge areas and mindful practice systems - Improved audio quality throughout journeys - Improved controls in gratitude journal - Improve UI and UX including many minor bug fixes throughout the app

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Subscription plans

Zest Annual Membership

Annual Membership to Zest

$79.991 Year
7 Days trial
How to cancel Zest subscription ⁉️

User reviews

Really surprised me

I have been so tired recently. My family are constantly expecting me to do everything, my brain doesn’t work like it used to, I just feel so overwhelmed and frustrated. This little thing has become my calm in the storm, helping me to focus on myself, look after my own needs, make myself heard. I feel stronger, calmer, and like I don’t need to let everyone else control my life as much anymore. It’s not a miracle but every morning feels a little different than it used to and I feel like I’m making progress every day
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I could cry at how much this has changed my perspective

I honestly thought I had reached the point of that nothing like this would work on me. I’ve tried them all, and at 68 there isn’t much new you come across. I was wrong. I feel different. I’ve learned to appreciate things in different ways, and I live every day a little different now. Thank you.

Zest: Gratitude and Energy

I haven’t used it yet but I’m sure I’ll benefit from it.

New me

So far so good

Don’t click on free trial!

Don’t click on free trial because it will charge you for the annual subscription straight away! And contact link took me to the privacy policy which wasn’t very helpful

Developer apps

FAQ

What does Zest do?

Zest is designed to help you rekindle your energy, focus, and joy. It provides a clear, step-by-step approach to overcome stress and anxiety by offering guided sessions, a gratitude journal, and progress tracking.

What are the key features of Zest?

Key features include a Daily Gratitude Journal for reflections, Step-by-Step Guided Sessions with audio guidance, and an Interactive Journey Tracker to visualize progress. It also blends ancient wisdom with modern science for effective techniques.

How does Zest work?

You start with an introductory session, then progress through guided meditations that gradually introduce techniques to release stress and reclaim energy. Daily reflection in the gratitude journal reinforces growth, and the journey view tracks your milestones.

Is Zest free to use?

The app is free to download and offers introductory sessions. However, it has in-app purchases, suggesting that additional content or features may require payment.

Who is Zest for?

Zest is for anyone looking to improve their well-being, whether they are new to meditation or seeking to deepen their practice. It's particularly beneficial for those experiencing stress and anxiety and wanting to cultivate more focus and joy.