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Anxiety Relief: Calmer

Anxiety Relief: Calmer

Stop Panic Attacks & Stress

71 ratings
42 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 14, 2025
  • February 10, 2026

Features

Developer

Hedgehog Solutions SIA
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Anxiety Relief: Calmer screenshot #1 for iPhone
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About

This app provides a research-backed toolkit designed by clinical psychologists to help manage anxiety, panic attacks, and stress. It offers immediate calming techniques, AI-powered chat support, guided breathing, and long-term strategies for emotional resilience.

✓SOS calming techniques
✓AI Therapy Chatbot
✓Guided breathing exercises
✓Nervous System School
✓Daily mental fitness plan
✓Sleep Stories
✓Meditations & visualizations
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What users say

Summarized from real user reviews of Anxiety Relief. Based on 71 reviews and a 4.6/5 average, it highlights the 5 positives and 2 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful for managing anxiety and panic
  • 🚀Effective breathing exercises and calming tools
  • 💡Personalized recommendations
  • 👍Clean and calming interface
  • 👍Easy to use even during tough moments

Negative things

  • 🤔UI can be a bit convoluted at first
  • 🤔Needs more support for certain use cases
See all reviews

What's New in Anxiety Relief

1.5.2

February 10, 2026

NEW: AI Therapy Chatbot + Calming Stories. A stronger anxiety relief toolkit in your pocket.

Subscription plans

Yearly Subscription

Yearly Subscription

$29.991 Year
How to cancel Anxiety Relief subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Calmer

Acho isso muito bom
Acalma minha ansiedadeAcalma minha ansiedade

Great App

If you want an app with courses and advice to help you with your mood journey, Anxiety Relief: Calmer is the app for you!
MrKnowTroubleMakerMrKnowTroubleMaker

Me

It’s a very good app and very helpful, it’s easy to use it
Mestre commentMestre comment

not sure yet

I need to explore this app more to see if it could be beneficial.
CarmenganCarmengan

Smart way to manage anxiety

Calmer is a well-designed app that takes a modern, structured approach to anxiety relief. It helps you understand your symptoms and provides practical tools like an AI Therapy Chatbot, guided breathing, and SOS calming techniques for immediate support. The information is science-backed which makes the app even more credible . It’s very user-friendly, easy to set up, and simple to use. Overall, Calmer makes managing stress and anxiety feel approachable and effective.
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Soso123!Soso123!
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User experience

🐞

Reported Bugs

1 issue

Some features not working as expected

Bug
✨

Requested Features

2 requests

Dark mode option

Feature

More advanced analytics or tracking features

Feature

FAQ

What does the Anxiety Relief app do?

This app offers a comprehensive toolkit designed to help users manage anxiety, panic attacks, and stress. It provides immediate SOS calming techniques, AI-powered therapy support, guided breathing exercises, and structured programs for long-term emotional resilience and nervous system regulation.

What are the key features of this anxiety relief app?

Key features include SOS calming techniques for immediate relief, an AI Therapy Chatbot for emotional exploration, guided breathing exercises for nervous system regulation, a 'Nervous System School' for long-term understanding, daily mental fitness plans, sleep stories, and various meditations and visualizations.

How much does the Anxiety Relief app cost?

The app offers a subscription model with monthly or yearly auto-renewing options for full access to content and features. A one-time payment for lifetime access is also available. Pricing may vary by country, and payment is handled through your App Store account.

Who is this app designed for?

This app is designed for individuals who struggle with anxiety, panic attacks, chronic stress, or sleep issues. It aims to provide effective, non-judgmental support and tools to help users reset their nervous system, feel calmer, and build long-term emotional resilience.

Can this app replace professional medical advice?

No, this app is designed for relaxation and stress relief and does not provide medical advice or treatment. It is not a substitute for professional medical advice. Always consult a qualified healthcare professional for any concerns about your mental health.