Anxiety Relief: Calmer

Anxiety Relief: Calmer

Breathing, sleep & calm tools

82 ratings
48 reviews
Free
In-App PurchasesWith Ads

Details

Released
March 14, 2025
Updated
September 17, 2026

Features

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About

This app provides a research-backed toolkit designed by clinical psychologists to help manage anxiety, panic attacks, and stress. It offers immediate calming techniques, AI-powered chat support, guided breathing, and long-term strategies for emotional resilience.

✓SOS calming techniques
✓AI Therapy Chatbot
✓Guided breathing exercises
✓Nervous System School
✓Daily mental fitness plan
✓Sleep Stories
✓Meditations & visualizations
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What users say about Anxiety Relief

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What's New in Anxiety Relief

1.5.7

September 17, 2026

• Correct prices on the subscription screen in every currency • More reliable reminders • Calmer, quieter success screens • Fixes and improvements

More
7

Subscriptions & In-App Purchases

Calmer Plus Monthly

All exercises, stories, lessons and AI chat

$9.991 Month
How to cancel Anxiety Relief subscription ⁉️

User reviews

Calmer

Acho isso muito bom

Great App

If you want an app with courses and advice to help you with your mood journey, Anxiety Relief: Calmer is the app for you!

Me

It’s a very good app and very helpful, it’s easy to use it

not sure yet

I need to explore this app more to see if it could be beneficial.

Smart way to manage anxiety

Calmer is a well-designed app that takes a modern, structured approach to anxiety relief. It helps you understand your symptoms and provides practical tools like an AI Therapy Chatbot, guided breathing, and SOS calming techniques for immediate support. The information is science-backed which makes the app even more credible . It’s very user-friendly, easy to set up, and simple to use. Overall, Calmer makes managing stress and anxiety feel approachable and effective.
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Developer apps

User experience

🐞

Reported Bugs

1 issue

Some features not working as expected

Bug
✨

Requested Features

2 requests

Dark mode option

Feature

More advanced analytics or tracking features

Feature

FAQ

What does the Anxiety Relief app do?

This app offers a comprehensive toolkit designed to help users manage anxiety, panic attacks, and stress. It provides immediate SOS calming techniques, AI-powered therapy support, guided breathing exercises, and structured programs for long-term emotional resilience and nervous system regulation.

What are the key features of this anxiety relief app?

Key features include SOS calming techniques for immediate relief, an AI Therapy Chatbot for emotional exploration, guided breathing exercises for nervous system regulation, a 'Nervous System School' for long-term understanding, daily mental fitness plans, sleep stories, and various meditations and visualizations.

How much does the Anxiety Relief app cost?

The app offers a subscription model with monthly or yearly auto-renewing options for full access to content and features. A one-time payment for lifetime access is also available. Pricing may vary by country, and payment is handled through your App Store account.

Who is this app designed for?

This app is designed for individuals who struggle with anxiety, panic attacks, chronic stress, or sleep issues. It aims to provide effective, non-judgmental support and tools to help users reset their nervous system, feel calmer, and build long-term emotional resilience.

Can this app replace professional medical advice?

No, this app is designed for relaxation and stress relief and does not provide medical advice or treatment. It is not a substitute for professional medical advice. Always consult a qualified healthcare professional for any concerns about your mental health.