Calmer
Acho isso muito bom
Great App
If you want an app with courses and advice to help you with your mood journey, Anxiety Relief: Calmer is the app for you!
Me
It’s a very good app and very helpful, it’s easy to use it
not sure yet
I need to explore this app more to see if it could be beneficial.
Smart way to manage anxiety
Calmer is a well-designed app that takes a modern, structured approach to anxiety relief. It helps you understand your symptoms and provides practical tools like an AI Therapy Chatbot, guided breathing, and SOS calming techniques for immediate support. The information is science-backed which makes the app even more credible . It’s very user-friendly, easy to set up, and simple to use. Overall, Calmer makes managing stress and anxiety feel approachable and effective.
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A Lifesaver for Stress
This app is a true gem for anyone dealing with anxiety. The guided breathing exercises and calming stories work wonders in just minutes. I especially appreciate the AI Therapy Chatbot, it feels supportive and easy to use. The design is simple yet effective, making stress relief accessible anytime. Highly recommend for quick, reliable calm.
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Nice app
This app works much better than I expected, with a simple and intuitive interface. It's become my main app, and I use it regularly. I really like it.
Long onboarding then straight to paywall
A waste of time, what does this app offer?
Great anxiety reliever
Calmer provides a combination of soothing content and thoughtful guidance in a way that genuinely supports anxiety management. The sleep easy story is one I will keep revisiting.
Puts my mind at ease
I really enjoy going through the motions in the calmer app. I learned that most of my anxiety and stress is what is causing my weight gain and high cortisol levels and my lack of sleep as well. I really do like the 4-7-8 breathing technique I have tried it in the past and it has helped me fall asleep quickly. The physical anxiety symptoms I have experienced a few years ago. Lots of panic attacks the calmer helps me get through the attacks by providing information to calm myself through one. I am enjoying the app and learning more and more about the root causes to my anxiety
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Calm app review
Great coping skills !:)
easy source for anxiety relief
It was such a good experience, i feel like it has all of the sources to help you calm down. As someone with anxiety it was very refreshing having a source that close and easy to use. Definitely worth it and going to continue using it.
I feel hopeful!
For the first time in YEARS…with the help of this app…I feel hopeful that I am on the right track of no longer being chained to the fear of having a panic attack. The education this app has provided has been SO HELPFUL! The tools it has provided me when I am feeling a sense of worry or panic is such a blessing. This is the app I needed 4 years ago when I started having anxiety. Thank you Calmer for helping me!
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It truly calmed me!
Calmer is a relaxing app that provides help to those struggling with anxiety. It is easy to navigate and actually helped me to calm down during a stressful day at work. It gives many different techniques to try and even teaches you exactly what it is you’re struggling with by providing lessons. Overall, a great app and helpful if you are searching for a peaceful lifestyle.
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amazing!!
super easy to navigate, extremely helpful with lots of different options for certain feelings. Ai chat felt like journaling but easier!
Subscriptions
The majority of the features that i downloaded the app for were hidden behind a pay wall of £8.99 a month. So i didn’t really find the app all that useful.
Love it!
I love how many different parts of this app can help you out mentally. The breathing exercises are great and I love the guided meditations for my mornings. Highly recommend if you want to feel a lot more relaxed!
Calmer
Getting back to projects such as the school will not work when chosen. Need help. Need more support. Need this on my iPhone 14. Have premier subscription will not work
Best app
Very easy to use best app for anxiety
Great tool, needs audio for neurodivergent users
As someone who struggles with anxiety, panic, and ADHD, I found the Calmer app genuinely helpful in terms of the quality of information it provides. The lessons are insightful and grounded in calming, practical strategies. However, I often find it difficult to stay focused on dense blocks of text, especially when I'm already feeling overwhelmed. It would make a huge difference for users like me if the app offered a voice-read option for the lessons. That simple feature could boost engagement and make the content more accessible for neurodivergent users. Overall, it’s a great tool, I just need a little help staying with it.
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