LifeBack: Screen Time

LifeBack helps you use apps with intention and take back control of your screen time. HOW IT WORKS Choose why — Decide what you’re opening an app for. Choose how long — Set how much time you want to spend. Check in again — When time’s up, decide whether you need more. FEATURES • Manage the apps you want to control • Track daily and weekly screen time • See your attempts and stops • Understand your usage habits • Make more intentional choices No strict limits. Just a moment to think before you continue. Less screen. More life.