LIFE/CTRL: Routine Planner

LIFE/CTRL turns everyday actions into reusable parts that you arrange into a daily template called a LIFE. Create separate LIFE templates for workdays, days off, night shifts and any other pattern, then assign them to dates in your calendar. ■ Create with CTRL Answer a few questions and CTRL builds a day from wake-up to sleep. You can also type a request to adjust an existing LIFE, create a part, or add TODO items and alarms. ■ Build reusable parts Turn brushing your teeth, meals, work, shopping and other activities into timed parts. Choose an icon and colour, then reuse each part across multiple LIFE templates. ■ Arrange your day Place parts inside blocks such as WAKE, WORK, HOME and SLEEP. Since wake-up starts the day and sleep ends it, schedules that cross midnight, including night shifts, work naturally. ■ Assign LIFE templates to dates Assign a LIFE to a calendar date to create that day. Keep settings that apply every time separate from changes for one specific date. ■ Run the day from widgets Home Screen and Lock Screen widgets show the current block and its parts. Mark actions complete without opening the app. ■ TODO items and alarms Store belongings or steps inside a part as TODO items. Alarms support sound, snooze and vibration-only options. Available in Japanese, English, Simplified Chinese, Korean and Spanish. Free, with no ads or in-app purchases. Your routine data stays on your device and is not sent outside the app. Alarm features require iOS 26 or later.