Free
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About
Build smarter habits for better health with LifestyleTech every day.
LifestyleTech is an AI-powered lifestyle health app designed to help you improve holistic health through the six pillars of Lifestyle Medicine. By learning from your daily activities, the app provides health insights to help you create a healthy lifestyle and cultivate healthy habits that support long-term health goals.
From improving your nutrition to building habits such as sleep, exercise, social activities, and mindfulness, LifestyleTech tracks your lifestyle and helps enhance each aspect with consistency over time, guided by the principles of Lifestyle Medicine.
With LifestyleTech you can:
• Track your daily activities to understand your overall health in one place.
• Build new daily habits with guidance from Lifestyle Medicine and AI-powered health insights.
• Receive notifications to stay on track with your health goals.
• Enjoy a clean, easy-to-use experience.
Live a better lifestyle for long-term health and well-being with LifestyleTech.
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What's New in LifestyleTech
26.9.2
September 25, 2026
• Added Samsung Health and Oura Ring integration. • Added Daily Habits to help you build and maintain healthy daily routines. • Added IoT Workout Challenges using workout data from connected devices. • Improved Nutrition Summary with clearer, more actionable insights. • Enhanced Tips with more personalized health recommendations. • Extended the final weigh-in period for greater flexibility in campaign participation.
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