Lifetime Alcohol Intake Calc

A lifetime alcohol intake of over 500 kg for men and 250 kg for women is believed to increase liver burden and potentially increase health risks. This refers to the cumulative lifetime alcohol intake, so it's important to maintain a moderate daily intake. Enter your past, present, and future drinking patterns to estimate your intake percentage at the specified age. For example, if you drink one glass of wine per day, 20 days a month, let's calculate your annual intake: 20 days a month 150ml x 12% (typical red/white wine) x 20 days = 360ml/month In a year, 360ml x 12 months = 4,320ml/year Converted to weight 4,320ml x 0.789g/ml = approximately 3,408g