Lift Ai: Workouts made smarter

Lift Ai: Workouts made smarter

Gym Workout Logs & Plans

9 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 2, 2025
  • May 1, 2026
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About

This app helps you train with structure by logging sets, suggesting weights based on your history, and building weekly schedules. Track progress like PRs and volume to train smarter and achieve real results.

Smart workout logging
Suggested weight recommendations
Weekly schedule builder
Progress tracking (PRs, volume)
Customizable routine builder
Flexible plan adaptation
Optional workout generator
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What's New in Lift Ai

1.5.3

May 1, 2026

New and ready for you: _ New notifications are here! Rest timers, reminders and gym locations - New Gains Tracking: Track strength progress and personal records more clearly than ever - Performance Improvements & Bug Fixes - New designs and UI

More

Subscription plans

Basic Monthly

Billed monthly

$5.991 Month
1 Month trial
How to cancel Lift Ai subscription ⁉️

User reviews

Just what I needed

My daily go-to for my workout logging. I love how it shows my recent PRs and gains! Highly recommend for anyone looking to keep track of their progress. Oh plus it keeps me off of social media and engaged in my lift, which is great!

Best AI Fitness App!

Very please with the app overall it’s help me reach my goals and maintain a healthy weight.

Great Tool For Beginners & Advanced Lifters

Recently got into lifting weights and this tool was super helpful with creating a work out routine that worked for me! I was able to choose a pre made work out plan that worked for me!

Highly Recommend

This app definitely saved me a lot of headaches by keeping track of my progress on all my workouts! Fantastic app!

Helped me a lot!

Got me back on track with my workouts and was able to see my progress week by week. Definitely recommend giving it a shot!

FAQ

What is Lift Ai?

Lift Ai is a smart workout log and planner designed to help users train with structure, track progress, and achieve better results. It offers features like weight suggestions and schedule building.

Does Lift Ai have ads?

No, Lift Ai does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features.

What are the subscription options for Lift Ai?

Lift Ai offers a Basic Monthly subscription for $5.99 and a Basic Annual subscription for $59.99, providing access to premium features.

How does Lift Ai suggest weights?

Lift Ai provides weight recommendations based on your recent training sessions and history, aiming to support safe and steady progression in your workouts.

Can I create custom workout routines in Lift Ai?

Yes, Lift Ai features a Routine Builder that allows you to create and save your own workouts or full programs for quick and easy reuse.

What kind of progress can I track with Lift Ai?

You can track personal records (PRs), training volume, and overall trends over time. This helps you measure your results and stay motivated on your fitness journey.

Is Lift Ai available on Android devices?

Based on the provided data, Lift Ai is currently supported on iPhone devices. Information regarding Android availability was not specified.

How often is Lift Ai updated?

The latest version of Lift Ai is 1.4.8, and it was last updated on March 24, 2026. This indicates a recent update and ongoing development.