Lift Kit - Workout Companion
Plate Math, Timers & Logs
About
This app provides essential workout tools like plate math calculators and interval timers. It helps you track lifts, manage workout sessions, and view summaries. The interface is designed for readability in gym environments.
What's New in Lift Kit
1.0.0
September 3, 2026
In-App Purchases
$0.99
Lift Kit Premium
Remove ads, save named lifts, log workouts.
Developer apps
FAQ
Does Lift Kit have ads?
Yes, the free version of Lift Kit contains a small banner ad at the bottom of the screen. Purchasing the premium version removes this advertisement.
What is the one-time purchase for Lift Kit?
The one-time purchase unlocks the 'Locker' feature, allowing you to save lifts and workout presets, and removes ads. This purchase is supported by Family Sharing.
Can I use Lift Kit offline?
Yes, Lift Kit works offline. It does not require accounts or cloud sync, meaning your workout data stays on your device.
What workout programs can I use with Lift Kit's plate math?
Lift Kit's plate math is useful for percentage-based programs like Wendler's 5/3/1 or Madcow 5×5, as well as any custom percentage-based training.
What kind of interval training does Lift Kit support?
Lift Kit supports various interval schemes including AMRAPs, EMOMs, Tabatas, and HIIT circuits through its countdown timer mode.
How often is Lift Kit updated?
Lift Kit was last updated on 2026-09-03 with version 1.0.0. Specific update frequency is not detailed, but it is actively maintained.
What devices does Lift Kit support?
Lift Kit is currently supported on iPhone devices.
What is the age rating for Lift Kit?
Lift Kit has an age rating of 4+, making it suitable for a wide range of users.