Lift Run Fuel: Gym Workout Log

Lift Run Fuel: Gym Workout Log

Strength Tracker & Macros

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 12, 2026
  • August 2, 2026

Features

Lift Run Fuel: Gym Workout Log video #1 for iPhone
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Lift Run Fuel: Gym Workout Log screenshot #9 for iPhone
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About

This app is a comprehensive health and fitness tracker that logs lifting, running, calisthenics, and nutrition alongside Apple Health vitals. It offers smart workout suggestions, GPS running tracking, skill progression for calisthenics, and easy meal logging. It also provides a daily readiness score based on sleep and training load.

Log lifting, running, calisthenics, and nutrition
Import history from Strong, Hevy, or Strava
Smart lifting suggestions and PR detection
GPS tracking for runs with route planning
Skill ladders for calisthenics progression
Photo-based meal logging and macro tracking
Daily readiness score from Apple Health data
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What's New in Lift Run Fuel

1.3

August 2, 2026

NEW • Share your workout: a summary card of your session — top sets, PRs, total lifted • Every tab opens with what's next: your upcoming lift day, planned run, or the next rung on a calisthenics ladder • Light, Dark, or Auto theme in Settings • Quicker first-time setup: pick what you train and the app arranges itself around it IMPROVED • Home cards show real numbers ("12.4 mi this week", "1,850 kcal left") instead of generic buttons • Empty charts show a clearly marked sample, so you can see what you're building toward • Bigger, higher-contrast labels throughout • Editing sets synced from your watch is a lot snappier • On the watch, a set's checkmark fills in solid once your phone has actually received it FIXED • Runs recovered after a crash or force-quit now always save, route and splits included • The watch sometimes said "save failed" while Apple Health was still finishing . It now waits for the real answer • Sets logged on your watch with your phone in a pocket can no longer get lost • Entering your bodyweight in kg during setup stored the wrong number • Plus plenty of small fixes: popups no longer stack on first open, messages don't cover the tab bar, labels fit smaller phones

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Subscription plans

Lift Run Fuel Pro

Programs, analytics, recovery & nutrition

$49.991 Year
How to cancel Lift Run Fuel subscription ⁉️
1

In-App Purchases

$4.99

Lift Run Fuel Pro

Advanced programs, program builder & analytics

User reviews

Awesome

This app has genuinely changed my life. I used to think I was exercising and eating at a high level. But Lift Run Fuel has made me reevaluate what I thought the ceiling was for a fitness app and what I thought I was capable of achieving. I went from starting from scratch to losing 8 pounds in two months. And it’s never felt this effortless to be at the peak of my game.

I have everything I need at the tip of my fingers, instantly. An unlimited library of Nutritional information, being able to import my own recipes and have them portioned into serving sizes in real time, taking a picture of food and having the app recognize it, you name it.

Everything is tracked from your health and what you input into the logs in real time. It gives you achievable goals to work towards in the form of a skill tree. Which is maddeningly addictive. Whether you are a professional athlete or taking the first step off the couch towards your new improved life, Lift Run Fuel has you covered.
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Perfect

Does everything I want a workout tracking app to do. Easily able to setup workouts, track reps at the gym, and view progress over time. Also love the ability to log sets from my watch and view the rest timer so I don’t have to keep getting my phone out.

FAQ

What is Lift Run Fuel?

Lift Run Fuel is a private, all-in-one health and fitness app that logs your lifting, running, calisthenics, and nutrition. It integrates with Apple Health to provide a holistic view of your fitness and recovery.

Can I import my old workout data into Lift Run Fuel?

Yes, you can import your full workout history from apps like Strong, Hevy, or Strava with a single tap. Your personal records and progress will be transferred.

Does Lift Run Fuel offer workout suggestions?

Yes, Lift Run Fuel provides smart suggestions for what to lift next based on your previous sessions. It also automatically detects estimated 1RM and PRs, highlighting your achievements.

How does Lift Run Fuel track runs?

It uses GPS tracking with live route maps and auto-pause for accurate pace measurement. You can plan routes by tapping the map or searching for a location.

What are the Pro features in Lift Run Fuel?

Pro features are available via in-app purchase and offer advanced capabilities beyond the free version. Specific Pro features are detailed within the app's subscription plans.

How is my data privacy handled in Lift Run Fuel?

Lift Run Fuel is private by default, with all data saved on your device. You have the option to enable Google Drive backup for your data.

What is the daily readiness score in Lift Run Fuel?

The daily readiness score is built from your sleep, HRV, resting heart rate, and training load data from Apple Health. It helps you understand when to push harder and when to rest.

What is the pricing for Lift Run Fuel Pro?

Lift Run Fuel Pro is available through subscription plans: $4.99 per month or $49.99 per year. These plans unlock the full suite of Pro features.