This fitness app helps women track workouts, meals, and progress towards health goals with personalized training programs. Receive guidance from expert trainers, join digital communities, and stay motivated with milestone badges and real-time coach messaging.
7.137.0
July 24, 2024
Bug fixes and performance updates.
LIFT Studios is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
Yes, LIFT Studios is a free application. It does not have any advertisements or in-app purchases.
LIFT Studios keeps users motivated through features like milestone badges for achievements, habit streak maintenance, real-time messaging with a coach, and participation in digital communities with like-minded individuals.
Yes, you can track your body measurements and take progress photos within the LIFT Studios app to monitor your physical changes over time.
Yes, the app provides follow-along exercise and workout videos to guide users through their training sessions.
The latest version of LIFT Studios is 7.137.0, and it was last updated on July 24, 2024. This indicates frequent updates to improve the app.
LIFT Studios has an age rating of 4+, making it suitable for a wide range of users.
No, LIFT Studios does not contain advertisements. It is a completely ad-free experience for users.
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