About
This app provides personalized fitness and nutrition plans with guidance from certified trainers. It offers daily habit tracking, goal setting, and a supportive community of women.
What's New in LIFT with Jessica
2.8.2
September 22, 2025
We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference.
MoreSubscription plans
Monthly Coaching
Monthly Subscription
FAQ
What is LIFT with Jessica?
LIFT with Jessica is a health and fitness app designed for women, offering personalized workout and nutrition plans, habit tracking, and support from certified trainers and a community.
How much does LIFT with Jessica cost?
The app itself is free to download, but access requires a paid coaching plan, with options like Monthly Coaching priced at $100.00 per month.
What kind of workouts does LIFT with Jessica offer?
LIFT with Jessica provides personalized fitness programming with demo videos for each movement, catering to both gym and at-home options.
Does LIFT with Jessica integrate with other health apps?
The provided data does not specify integration with other health apps. It focuses on its own in-app nutrition log and fitness tracking features.
What is the age rating for LIFT with Jessica?
LIFT with Jessica has an age rating of 17+, indicating it is intended for mature audiences.
How often is LIFT with Jessica updated?
The app was last updated on September 22, 2025, with the latest version being 2.8.2. This suggests regular updates to improve functionality and features.
What are the benefits of using LIFT with Jessica?
Users can gain confidence through expert guidance, personalized plans, accountability from trainers, and the support of a like-minded community of women.
Can I use LIFT with Jessica offline?
The description does not explicitly state whether the app can be used offline. Features like check-ins and tracking may require an internet connection.
