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LIFT: Personal Training

LIFT: Personal Training

Exercise & Nutrition Coaches

110 ratings
83 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • September 5, 2021
  • January 2, 2026

Features

Developer

Starways
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About

Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.

✓Connect with personal trainers
✓Create personalized training programs
✓Customized workout and nutrition plans
✓Self-training with LIFT Prime
✓Secure trainer communication
✓Track health progress with Apple Health
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What's New in LIFT

1.45.7

January 2, 2026

improve performance

User reviews

Most RecentHighest RatedLowest Rated

دفعت ولكن مافي شي خذو الفلوس ولا احد يرد عليك ولا برنامج ولا خطه حسبي الله ونعم الوكيل

I paid, but there is nothing. They took the money and no one responds to you — no program, no plan. Very disappointing experience
Mush154Mush154

سيء جدا

محد يرد عليك اذا في خلل تقني
Me12345wMe12345w

اخذ الحذر عند الاشتراك

اشتركت لمدة شهر في نظام غذائي مع مدرب عبر التطبيق، وبعد انتهاء الاشتراك بيوم فقط تم حذف كامل النظام الغذائي ولاقدرت ارجع اشوفه مع اني تعاملت قبل مع وايد مدربين وتطبيقات ثانية ودايما يكون النظام ملك للمشترك لانه دافع قيمته. تواصلت مع الدعم بالواتس اب وقالوا انه الموضوع مذكور في سياسة الخصوصية مع انهم عارفين انه اغلب الناس ماتقرا كل التفاصيل ولما رجعت وقرات السياسة ماكان الموضوع واضح اصلا. بشكل عام السعر مبالغ فيه جدا وفي النهاية اول مايخلص الاشتراك يمسحون كل شي من غير ماتقدرون تحتفظون بالنظام اللي دفعتوا عليه. نصيحة: انتبهوا قبل ماتشتركون
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AM QatarAM Qatar

ممتاز

ممتاز
yasser hussainyasser hussain

Great experience

Highly recommended
AbooooooooooooooooooooddddddddAboooooooooooooooooooodddddddd
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FAQ

What does the LIFT app do?

The LIFT app helps you achieve your fitness goals by connecting you with personal trainers or enabling you to create personalized self-training programs. It offers customized workout and nutrition plans tailored to your specific needs and lifestyle.

What are the key features of the LIFT app?

Key features include the ability to choose from professional personal trainers, receive customized training and nutrition plans, create self-training schedules with LIFT Prime, communicate securely with trainers via chat, and track your health progress by linking with Apple Health.

Is the LIFT app free to use?

The provided information indicates that the app is free. While there is a feature called LIFT Prime for self-training which is mentioned as being at competitive prices, the core app functionality and initial access appear to be free.

What kind of training programs can I create?

With LIFT Prime, you can create custom workout schedules based on your health data and goals. These programs are designed for self-training, offering flexibility whether you prefer to train at home or in the gym.

How does the app help with communication?

The app features secure and easy communication with your personal trainer through a built-in chat. This allows you to discuss your progress and customize your programs without needing to share personal contact information like your phone number or email.