Best Go Lift Fitness Apps & Games

231+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated July 2026

Every iPhone needs a few good go lift fitness apps and games. We benchmark 231+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Go Lift Fitness Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Go Lift FitnessGo Lift FitnessFreeNoNoMay 2026
2LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (173K)YesYesAug 2026
3Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (9.6K)NoYesAug 2026
4Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (88K)NoYesAug 2026
5STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6★ (3.7K)NoYesAug 2026
6Lift Card: Track & ShareLift Card: Track & ShareFree4.6★ (1.1K)YesYesAug 2026
7TrainHeroic: Strength TrainingTrainHeroic: Strength TrainingFree4.3★ (1.8K)YesYesAug 2026
8Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6K)YesYesAug 2026

Top Picks for Go Lift Fitness

LADDER Strength Training Plans#2

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Strong Contender
💪 Health & Fitness
4.9😊(173K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
LADDER Strength Training Plans screenshot 1
LADDER Strength Training Plans screenshot 2
LADDER Strength Training Plans screenshot 3
LADDER Strength Training Plans screenshot 4
LADDER Strength Training Plans screenshot 5
LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
Muscle Monster Workout Planner#3

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Worth Considering
💪 Health & Fitness
4.7😊(9.6K ratings)
FreeIn-App Purchases
#91in Health & Fitness
Muscle Monster Workout Planner screenshot 1
Muscle Monster Workout Planner screenshot 2
Muscle Monster Workout Planner screenshot 3
Muscle Monster Workout Planner screenshot 4
Muscle Monster Workout Planner screenshot 5
Muscle Monster Workout Planner screenshot 6

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes

More Go Lift Fitness apps to explore

4
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Weight Lifting Routine Planner
Free

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

Ranked gym performance trackingLog over 400 exercisesProgress visualization and insights
💪 Health & Fitness
(88K)
free with in-app purchases
5
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
Strength Training Programs
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
💪 Health & Fitness
(3.7K)
free with in-app purchases
6
Lift Card: Track & Share
Lift Card: Track & Share
Lift Card: Track & Share
Get stronger, together.
Free

Easily log workouts, track your strength and endurance progress with detailed charts, and connect with a supportive fitness community. Discover new workout ideas and share your achievements to stay motivated on your fitness journey.

Log sets, reps, and weightsVisualize progress with chartsConnect with fitness community
💪 Health & Fitness
(1.1K)
free with in-app purchases
7
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
8
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6K)
free with in-app purchases
9
My Lift App
My Lift App
My Lift App
by DAVIS STRENGTH SYSTEMS LLC
Free

This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.

Access training plansLog workoutsReal-time trainer chat
💪 Health & Fitness
(164)
free
10
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases
11
LIFT: Personal Training
LIFT: Personal Training
LIFT: Personal Training
Exercise & Nutrition Coaches
Free

Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.

Connect with personal trainersCreate personalized training programsCustomized workout and nutrition plans
💪 Health & Fitness
(110)
free
12
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(77K)
free with in-app purchases
13
Lifting Hero
Lifting Hero
Lifting Hero
Click click click Lift faster!
Free

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

Lift weights to gain muscleSell muscle for upgradesBuy new objects
🎮 Games
(93K)
free with in-app purchases
14
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.

Bodybuilding and strength trainingDefeat powerful bossesUnlock character enhancements
🎮 Games
(8.5K)
free with in-app purchases
15
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
16
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
17
Think Eat Lift
Think Eat Lift
Think Eat Lift
by Radu Antoniu
Free

Easily log your gym workouts with a simple, intuitive interface. Track exercises, adjust weights with a tap, and monitor your progress over time with built-in routines and custom options. Access a blog with training and nutrition insights.

Clutter-free, intuitive designBuilt-in routines for novices & intermediatesRecords weights and sets
💪 Health & Fitness
(19)
free
18
HybridAF Mobile
HybridAF Mobile
HybridAF Mobile
The Always Open Gym Network
Free

Access daily workouts and find gym locations within a network designed for various strength athletes. Discover gyms meeting specific equipment and space requirements for a satisfying workout.

View daily workoutsAccess gym locationsNetwork of participating gyms
💪 Health & Fitness
(24)
free
19
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription
20
LIFT session
LIFT session
LIFT session
Workouts and fitness programs
Free

Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.

Personalized workout recommendationsAutomated and live workout sessionsVariety of workout types (yoga, strength, cardio, etc.)
💪 Health & Fitness
(18)
free

FAQ about Go Lift Fitness

Are there free go lift fitness apps & games for iPhone?
Yes — 20 of the top go lift fitness apps & games we rank are free to download, including Go Lift Fitness and LADDER Strength Training Plans.
Go Lift Fitness has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 231+ go lift fitness apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.