Love it!
Very easy to use. A simple layout makes logging workouts easy.
Free
About
This strength training log allows users to quickly record exercises and sets, offering insights from past performance. Visualize progress with detailed charts and share workouts as notebook-style pages. Enjoy a private, ad-free experience with no account required.
✓Fast, notebook-like logging
✓Historical performance suggestions
✓"Last time" set notes
✓Movement progress charts
✓Shareable workout pages
✓Light and dark mode
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What's New in Liftbook
1.1.0
October 29, 2026
Sharing is here. • Share any workout as a notebook page, with your PRs marked. Friends who tap the link can try your lift and log it with their own weights. • Share your progress too: any chart becomes a clean before-and-after image. • Dark mode that follows your phone’s setting. • Charts now show volume, and picking a movement previews it live. • Faster, smoother logging: the entry bar rides the keyboard and switches between names and numbers instantly. • Fixes for older workouts that were missing a date.
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FAQ
What is Liftbook?
Liftbook is a strength training log designed to feel like writing in a notebook. It allows you to quickly record exercises and sets, and it provides insights from your past workouts.
How does Liftbook help me track my progress?
Liftbook offers charts for every movement, showing your top set, average weight, and volume over different time periods like a month, year, or all time. You can also see "last time" notes under every set to know what to beat.
Can I share my workouts with others using Liftbook?
Yes, you can share a workout or a progress chart as a hand-drawn notebook page. Friends can then tap "Try this lift" to log it with their own weights.
Does Liftbook have ads?
No, Liftbook is ad-free. It also does not require accounts or tracking, keeping your log private on your phone.
What devices does Liftbook support?
Liftbook is available for iPhone and iPod.
What is the age rating for Liftbook?
Liftbook has an age rating of 4+.
How often is Liftbook updated?
The latest version, 1.1.0, was last updated on October 29, 2026. The app was initially released on March 4, 2026.
What are the benefits of Liftbook's design?
Liftbook is designed to be as fast as pen and paper, with a single line above the keyboard for input and no menus to navigate. It also offers suggestions from your own history to predict workout titles and movements.
