Recommended by a friend
Really enjoy this app! Helped me with my form and my shoulder doesn’t hurt after lifting!
Free
In-App Purchases
About
This app uses AI to analyze your weightlifting form, providing instant feedback and personalized workout plans. It helps you improve technique, track progress, and build strength with expert-level coaching.
✓AI-powered form analysis
✓Instant feedback on lifts
✓Personalized workout programs
✓Detailed progress tracking
✓AI-generated recommendations
✓Video analysis of technique
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What's New in Lifted
2.0.2
April 29, 2026
bug fixes & new screenshots
Subscription plans
Lifted Weekly
Unlimited Access to AI Personal Trainer. Renews Weekly
$4.997 Days
3 Days trialUser reviews
Developer apps
FAQ
What kind of feedback does Lifted provide on my lifts?
Lifted analyzes your spinal alignment, joint tracking, bar path, and core bracing to provide detailed, timestamped feedback. It offers specific praise and actionable suggestions to help you improve your technique.
How does Lifted create personalized workout programs?
During onboarding, Lifted learns your experience level, goals, available equipment, and preferred schedule to generate a fully personalized workout split. The program adapts to your training style, whether it's Push/Pull/Legs, Upper/Lower, or Full Body.
Can Lifted help me track my progress over time?
Yes, Lifted offers effortless fitness tracking. You can monitor your one-rep max, log personal records, and see your total tonnage across sessions with interactive charts and flexible time ranges.
What devices is Lifted available on?
Lifted is available on iPhone and iPod devices, supporting users on Apple's mobile ecosystem.
How often is Lifted updated?
The app was last updated on April 29, 2026, indicating a commitment to ongoing development and improvements.
Does Lifted integrate with other health apps?
Yes, Lifted can sync with Apple Health to provide a complete picture of your fitness data, consolidating your health and workout information.
What are the subscription options for Lifted?
Lifted offers several subscription plans, including monthly and yearly options for 'Lftly Pro' and 'Pro'. Many plans include a 7-day free trial.
What is the age rating for Lifted?
Lifted has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
