
Lifted: Workout & Wellness
Gym log & daily habit tracker
About
This app combines gym workout logging with daily habit tracking, helping users build consistent progress beyond their training sessions. It offers features for hydration, sleep, supplements, and more, all accessible for free. Premium offers an ad-free experience.
What's New in Lifted
1.0
November 5, 2026
Subscriptions & In-App Purchases
Lifted Premium Monthly
Removes all ads from Lifted
FAQ
Does Lifted have ads?
Yes, Lifted contains advertisements. Users can remove ads by subscribing to Lifted Premium.
What is the cost of Lifted Premium?
Lifted Premium is available through a monthly subscription for $2.99 or a yearly subscription for $24.99.
Can I use Lifted offline?
Yes, Lifted is designed with local-first logging and works offline, even in areas with no signal.
How does Lifted track habits?
Lifted allows users to track hydration, sleep, supplements, steps, calories, protein, and custom categories like reading or stretching.
Can I import my old workout data into Lifted?
Yes, Lifted can import past sessions from CSV exports and automatically matches exercises.
Does Lifted connect with Apple Health?
Yes, Lifted connects with Apple Health to sync steps, sleep, and nutrition, and can save completed workouts to Apple Health.
What age rating is Lifted?
Lifted has an age rating of 12+.
How often is Lifted updated?
Lifted was last updated on 2026-11-05, with its latest version being 1.0.






