Liftelo: Gym & Workout Tracker

Your next workout starts with a plan. Liftelo brings your workout plan, training log, and progress together, so you can spend less time deciding what to do and more time doing it. A PLAN THAT FITS YOUR LIFE Build your routine around your goal, experience, available equipment, and training schedule. Choose your workout length and the areas you want to focus on. MAKE EVERY SET COUNT Record your weights, reps, and completed sets as you train. Use the rest timer to keep your session moving and your workout history to see what you have done. SEE YOUR CONSISTENCY Review your training activity and progress over time. See the days you showed up, keep an eye on your weight, and give each session a place in the bigger picture. KEEP NUTRITION IN THE PICTURE Include meal ideas in your plan and log your food alongside your training. Prefer to focus on workouts? Start with training alone. START FROM WHERE YOU ARE Whether you are new to lifting or returning to a routine, Liftelo helps you organize your next step. Set your goal, review your plan, and make room for your first session. Your body. Your next chapter. Start with Liftelo. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/