LiftLocal

LiftLocal helps you plan your strength training and track your progress. • Create workout plans with custom exercises, sets, reps, and weights. • See your planned targets and previous workout values while training. • Record completed workouts and review your activity. • Track body weight and view your weight history. • Resume an unfinished workout when you return. • Log strength exercises with reps and weight, or timed exercises with minutes, seconds, and optional distance. Your workout and weight data stays on your device. No account required.