
LiftLyn
Plan Workouts & Track Progress
About
What's New in LiftLyn
1.3.3
September 1, 2026
Version 1.3.3 — this one's a big one. Blueprint & Plan Presets: When building a workout or a plan, you can now pre-fill sets, reps and weight for each exercise. So when you start your session, everything is already set up — just train. New Set Types: Four new ways to log your sets: Bodyweight (auto-fills your body weight), Unilateral (one arm / one leg, with automatic x2 calculation), Timed Set (built-in timer instead of reps), and an expanded Drop Set with multiple drops per set. Achievements: PRs are now tracked automatically for Bench Press, Barbell Squat and Deadlift. Want to track PRs on any other exercise? Set a Custom PR — pick any exercise and the app will automatically detect and record your new records, just like the big three. New achievements: Most Reps in a Workout, Most Workload in a Workout, and Milestones for total weight moved across your entire history. Your Stats: A new stats section shows your all-time numbers: total workload, total workouts, total sets, and total reps. Workload Tracking: Your Workout History shows a Workload column per set, a Total Workload per exercise, and your post-workout summary now includes your full session workload. Bug fixes and performance improvements.
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LiftLyn Pro Yearly
Full access to all premium features — best value




