
Liftonic: AI Workout Tracker
Gym Log, Form Check & Watch
1 ratings
Free
In-App Purchases
Rating summary
About
Liftonic is an AI lifting coach and a complete workout tracker for iPhone and Apple Watch. Your Coach plans the next lift, checks your form on video, and fixes your week when life gets in the way. You just lift.
YOUR COACH PLANS THE NEXT LIFT
• After every workout, the Coach reads the session and sets the weight and reps for next time. One tap to apply.
• Tell it your goal, your days and your gym, and it builds your program, then adjusts it every Sunday from how your week went.
• Readiness from Apple Health: sleep, HRV and resting heart rate tell it when to push and when to ease off.
IT CHECKS YOUR FORM ON VIDEO
• Film a set. Your iPhone measures every rep: depth, knee travel, lean, bar path and tempo.
• The Coach tells you what went well, which reps slipped and the moment they did, and one cue for the next set.
• The video never leaves your phone. Only a few still frames and the measured angles are sent.
IT FIXES YOUR WEEK
• Missed a day? One tap and the Coach rewrites the rest of your week so you still get your sessions in.
• Sore knee, 30 minutes, hotel gym? Tell it, by typing or holding to talk, and it changes today's workout. Every change has Undo.
• When a lift stops moving, Today tells you, and one tap asks the Coach for a fix.
LOG EVERY SET IN A TAP
• Today's workout is ready with sets, reps and weights filled in.
• A rest timer with a Live Activity on the Lock Screen and Dynamic Island.
• The Apple Watch app shows the current set, runs the timer and tracks heart rate.
• Ready-made programs: 5×5, push / pull / legs, full body and more.
SEE YOUR PROGRESS
• Weekly report, estimated 1RM against strength standards, a muscle recovery map, records and a weekly streak.
• Apple Health sync that never counts a workout twice.
LIFTONIC PRO
• The full tracker works without a subscription, with 10 Coach messages and 1 form check a month.
• Pro is the Coach with no limits: next loads after every workout, unlimited video form checks (fair use), a weekly review, a program built for you, readiness, plateau alerts and long-range trends.
• Every new account starts with 14 days of Pro. Then $9.99 a month or $59.99 a year, and new yearly subscribers pay $39.99 for their first year as a limited offer. Family Sharing included.
• Payment is charged to your Apple ID. The subscription renews automatically unless you turn it off at least 24 hours before the period ends. Manage or cancel it in your App Store account settings.
• Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PRIVATE BY DESIGN
• Sign in with a passkey, Apple or an email code. No password.
• No ads, no tracking, and your data is never sold.
• The Coach asks before it sends your training data to the AI provider, and you can delete your account in the app.
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What's New in Liftonic
1.4
November 9, 2026
Meet your Coach. New accounts start with the Coach: tell it your goal and it builds your program. Missed a workout? "Fix my week with Coach" rewrites the rest of your week. And when a lift stalls, Today tells you and the Coach suggests a fix.
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Subscriptions & In-App Purchases
Liftonic Pro Yearly
Coach without limits, form check, adaptive plans
$59.991 Year
1 Year trial








