Free
In-App Purchases
About
Your results, made simple.
Get personalised meal plans, shopping lists, expert cues, and my proven methods from 20+ years of coaching.
Home + gym programs, exercise swap-outs, and everything you need to stay consistent and build the strong, feminine physique you’re working for.
VIP options available.
Users must purchase a program to receive personalized workout and meal plans and enjoy this app's full content.
Show more
What's New in LiftProudfamily
1.1
January 5, 2026
New app icon, and app graphics
1
In-App Purchases
$629.00
Training and Meal Plan
Training and Meal Program