
LiftWave
Train, track, improve
0 ratings
Free
In-App Purchases
Rating summary
About
LiftWave is your ultimate training partner. Built for people who take the gym seriously, LiftWave lets you log every set, rep, and pound in seconds with an intuitive, fast interface.
WORKOUTS
- Start free workouts or use pre-built templates (PRO)
- Log exercises with sets, reps, and weight
- Rest timer with presets from 30s to 3 minutes
- Full exercise library with detailed instructions
PROGRESS TRACKING
- Complete history of all your workouts
- Body measurements: weight, waist, chest, hips
- Progress photos to track your transformation
- Weekly stats for volume and frequency
APPLE WATCH
- Control your workout from your wrist
- Synced rest timer
- Quick navigation between exercises and sets
- Works together with the iPhone app
LIFTWAVE PRO
Unlock the full potential with a PRO subscription:
- Unlimited workout templates
- Unlimited history
- Customizable rest timer
- Full exercise details
- All body measurements and progress photos
- Advanced weekly statistics
Try it free for 7 days. Plans: weekly, monthly, or yearly.
Subscription terms:
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscription renews automatically unless canceled at least 24 hours before the end of the current period
- You can manage and cancel your subscriptions in your App Store account settings
Terms of Use: https://jonaso220.github.io/LiftWave/terms-of-use.html
Privacy Policy: https://jonaso220.github.io/LiftWave/privacy-policy.html
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What's New in LiftWave
1.3.3
August 20, 2026
What’s New in LiftWave 1.3.3 • The workout timer now keeps real time when your iPhone is locked. • Apple Watch: Rest periods and sets now stay synced with your iPhone. • Your routines, exercises, and measurements are no longer lost during cloud sync. • Stability improvements.
MoreSubscription plans
LiftWave PRO Semanal
Rutinas, historial, timer y stats ilimitados
$1.997 Days
7 Days trial




