
About
Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, measurements, and results with coach guidance. Connect with communities and wearable devices for comprehensive health tracking.
What's New in LiftWithSepi
8.16.0
May 1, 2026
Bug fixes and performance updates.
FAQ
What devices does LiftWithSepi support?
LiftWithSepi is available on Apple Watch, iPhone, iPad, and iPod. It can also connect with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How often is LiftWithSepi updated?
The latest version, 8.16.0, was released on May 1st, 2026. While specific update frequency isn't detailed, the app is actively maintained.
What is the user sentiment for LiftWithSepi?
LiftWithSepi has received overwhelmingly positive feedback, indicated by its perfect 5.0-star rating from 4 reviews.
Is LiftWithSepi free to use?
Yes, LiftWithSepi is available for free download and use. There are no in-app purchases or subscription fees mentioned.
Does LiftWithSepi have ads?
No, LiftWithSepi does not contain advertisements. Users can enjoy an ad-free experience while tracking their fitness and health.
What age rating is LiftWithSepi?
LiftWithSepi is rated 4+ for age appropriateness, making it suitable for a wide range of users.
Can I track my progress with LiftWithSepi?
Yes, LiftWithSepi allows you to track your workouts, nutrition, lifestyle habits, body measurements, and results. You can also set goals and monitor your progress towards them.
Does LiftWithSepi offer workout videos?
Yes, LiftWithSepi provides access to exercise and workout videos that you can follow along with to complete your training plans.





