LiftZone: AI Workout Planner
Strength Tracker & Gym Log
About
This app offers AI-powered workout plans and a gym log to help you train smarter. It also features a camera food scanner for nutrition tracking and integrates with Apple Watch for seamless workout management. Your data is kept private in your iCloud.
What's New in LiftZone
10.0.11
July 18, 2026
LiftZone — make it yours. • Start where you want. Choose whether Workouts, Activity, or Nutrition opens first, and LiftZone opens right where your day begins. • Your readiness, everywhere you train. See how ready you are to train on your dashboard, your plan, and your Apple Watch. • Coaching that's all about you. Personalized insights from your own training help you get more from every session. • A weekly Streak Journey. Celebrate your consistency and chase fresh milestones week after week. • A beautifully refined design, polished throughout. Thank you for training with LiftZone — the best is yet to come. Happy lifting!
MoreSubscription plans
Yearly WorkoutPlaner Access
Unlock premium plans, 1-week trial, $59.99/yr
Events
Consistent plans for measurable strength gains
Jan 9, 2026 — Feb 9, 2026
Get the smartest workout plan you’ve ever used
Dec 24, 2025 — Jan 24, 2026
Developer apps
FAQ
Does LiftZone Workouts have ads?
No, LiftZone Workouts is ad-free. The developer emphasizes privacy with no ads, tracking, or third-party analytics.
What are the subscription options for LiftZone Workouts Pro?
LiftZone Workouts Pro offers monthly access for $6.99 with a 14-day free trial, and yearly access for $49.99, also with a 14-day free trial.
How does the AI workout planner in LiftZone Workouts work?
The AI builds a personalized program based on your goals, schedule, experience, and equipment. It automatically adjusts weight and reps based on your performance during each session.
Can I use LiftZone Workouts without an account?
Yes, you can start training in seconds without needing to create an account.
What kind of exercises are available in LiftZone Workouts?
The app features over 300 exercises and 50+ programs for beginners to advanced users, covering strength, hypertrophy, and fat-loss. Each exercise includes a video guide and form cues.
How accurate is the camera food scanner in LiftZone Workouts?
The on-device AI identifies food and estimates calories and macros in seconds. You can also scan barcodes or log by voice for nutrition tracking.
What devices is LiftZone Workouts compatible with?
LiftZone Workouts is supported on Apple Watch, iPhone, and iPad.
How often is LiftZone Workouts updated?
The latest version is 8.1, and the app was last updated on April 25, 2026, indicating regular updates.
