
About
What's New in Lify Coach
1.4.5
July 7, 2026
- New Health Snapshot: a weekly overview of your client's metrics — HRV, resting heart rate, body weight, sleep, NEAT, training load, calories, and stress — with 7-day trend charts vs baseline. - Tap the "i" on any metric to learn what it means and what influences it. - Trend insights with recommendations and "potential impact factors" on each metric's detail screen. - Courses in Library: create and save supplement courses, and add existing courses to plans and templates without duplicates. - UI, localization, and stability improvements.
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