
About
This app offers a scientific approach to weight loss by guiding users through a slightly high-intensity diet. It includes tools for calorie conversion, calculating ideal weight, basal metabolic rate, and BMI, along with tracking weight changes and energy intake.
What's New in LightFasting
1.11
March 8, 2024
Fixed known issues Fixed an issue where small components could not be displayed on iOS 14.0 system. Publication of the softwares file
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FAQ
What is LightFasting?
LightFasting is a health and fitness app designed to help users lose weight through a structured, slightly high-intensity diet. It provides various tools to support your weight loss journey.
How does LightFasting help with weight loss?
LightFasting uses a scientifically-backed dietary approach that aims to reduce weight by managing daily energy intake. It also offers tools for tracking progress and understanding your body's metrics.
What tools are included in LightFasting?
The app includes a Calorie Joule conversion tool, a Standard weight calculator, a Basal metabolic rate calculator, a Body mass index calculator, and features for recording energy intake and weight changes.
Is LightFasting available on multiple devices?
Yes, LightFasting is supported on iPhone, iPad, iPod, and Apple Watch, allowing you to track your progress across your Apple ecosystem.
How much does LightFasting cost?
LightFasting is a paid application, available for a one-time purchase of $0.99.
What is the age rating for LightFasting?
LightFasting has an age rating of 12+, making it suitable for teenagers and adults.
How often is LightFasting updated?
The app was last updated on March 8, 2024, with version 1.11. This indicates regular maintenance and potential feature additions.
Does LightFasting have ads?
No, LightFasting does not contain advertisements, providing an uninterrupted user experience.





