Lightweight! Workout Analysis

Lightweight! Workout Analysis

Science-based training

181 ratings
68 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 15, 2021
  • October 7, 2026
Lightweight! Workout Analysis video #1 for iPhone
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Lightweight! Workout Analysis screenshot #5 for iPhone
Lightweight! Workout Analysis screenshot #6 for iPhone
Lightweight! Workout Analysis screenshot #7 for iPhone
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About

This app helps users build muscle and strength with expert guidance and practical tools for various training styles. It offers clear exercise demonstrations, detailed muscle engagement insights, and allows for custom workout routine creation. Track your progress and monitor body metrics to achieve your fitness goals.

✓Exercise discovery by muscle group
✓Customizable workout routines
✓Detailed exercise videos and form guidance
✓Muscle engagement heat maps
✓Strength benchmark tracking
✓Body metric monitoring
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What's New in Lightweight! Workout Analysis

5.0.0

October 7, 2026

• Finally, the update you’ve all been waiting for! • Weekly training analysis: Build your program, analyze the whole week, and see exactly which muscles are getting the work and by how much! • Detailed stimulus and muscle damage reports: See how each exercise affects each muscle in much greater detail. • Start Workout: Log your entire workout from one screen. Less tapping, more lifting. • Calendar view: Schedule workouts and see what’s on for today. • Dozens of new program templates: Torso Limbs, Arnold Split or glute maxxxing at home with no equipment.. Pick one, start training, lift heavy things. • Program sharing: Good programs deserve to be shared. • Faster, smoother, more stable: Apparently, the app believes in progressive overload too. Lightweight babyyy!!

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Subscriptions & In-App Purchases

Lightweight Pro - Annual

Full access to Lightweight Pro features

$14.991 Year
Price Updates
October 4, 2026→$14.99
August 31, 2025→$9.99
October 15, 2024→$9.89
How to cancel Lightweight! Workout Analysis subscription ⁉️

User reviews

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Agirlik kayitlarinda kayiplar

Tarihleri giris sirasina gore kaydediyor. Grafik dogru cikmiyor. Agirliklari girdikten sonra kaydedildigini gosteren bir mekanizma olmuyor bu da kayiplara neden oldu.

Fitness

Çok iyi

Haksız para çekiyorlar

Üyeliğimi iptal etmeme rağmen kendileri otomatik yenileyip para çekmeye çalışıyorlar. 1 aylık üyelik alıp iptal ettim 1 ay dolmadan nasıl üyelik alıcam daha 1 hafta geçmiş dün kendi kendilerine üyelik tanımlayıp para çekmeye çalışıyorlar hesabımdan. Mail attım dönüş yapmıyorlar asıl sorun bunu ödememe rağmen başka uygulama indiremiyorum
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Uğraşılmış bi uygulama gayet iyi

Öbür dumenden uygulamalara kıyas daha ıyı duruyor ve daha yararlı.

FAQ

What is the main purpose of Fitness Exercises: Lightweight?

Fitness Exercises: Lightweight is designed to help users build muscle and strength through guided workouts, clear exercise demonstrations, and tools for tracking progress. It focuses on effective strength training, muscle building, bodybuilding, and powerlifting techniques.

How does Fitness Exercises: Lightweight help with exercise form?

Each exercise in Fitness Exercises: Lightweight includes precise gym videos demonstrating both correct and incorrect form. This ensures users train effectively and safely, minimizing the risk of injury by understanding proper technique.

Can I create my own workout routines in Fitness Exercises: Lightweight?

Yes, you can organize your favorite exercises into custom folders and design workout routines that fit your specific style. Whether you're building a core workout, a powerlifting plan, or a bodybuilding split, the app provides tools to help you customize your training.

What kind of strength benchmarks can I track with Fitness Exercises: Lightweight?

You can test your strength with key lifts like squat, bench press, deadlift, and pull-ups. The app allows you to track your one-rep max, powerlifting total, and a unique Lightweight Score to monitor your progress and performance over time.

Does Fitness Exercises: Lightweight offer different subscription plans?

Yes, Fitness Exercises: Lightweight offers 'Lightweight Pro' with multiple subscription options. These include a monthly plan for $2.99, a discounted annual plan for $5.99, and a standard annual plan for $14.99.

What devices is Fitness Exercises: Lightweight available on?

Fitness Exercises: Lightweight is supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem.

How often is Fitness Exercises: Lightweight updated?

The latest version of Fitness Exercises: Lightweight is 4.0.5, and it was last updated on December 28, 2025. This indicates a relatively recent update, suggesting ongoing development and support.

What is the user rating for Fitness Exercises: Lightweight?

Fitness Exercises: Lightweight has a high user rating of 4.8 stars, based on 93 ratings. This suggests a positive reception and satisfaction among its users.