Lio - Kindest Health AI Coach

Lio - Kindest Health AI Coach

Your AI nutrition coach.

1 ratings
1 review
Free

Details

  • Released
  • Updated
  • November 13, 2025
  • August 28, 2026

Features

Lio - Kindest Health AI Coach screenshot #1 for iPhone
Lio - Kindest Health AI Coach screenshot #2 for iPhone
Lio - Kindest Health AI Coach screenshot #3 for iPhone
Lio - Kindest Health AI Coach screenshot #4 for iPhone
Lio - Kindest Health AI Coach screenshot #5 for iPhone
Lio - Kindest Health AI Coach screenshot #6 for iPhone
Lio - Kindest Health AI Coach screenshot #7 for iPhone
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About

Effortlessly track your nutrition by simply talking to an AI or taking a photo of your meal. Get personalized dietary advice and insights without manual logging or complicated interfaces. Achieve your health goals with smart tracking and motivational celebrations.

Voice-powered meal logging
AI photo analysis for food recognition
24/7 AI nutritionist chat
Calorie and macro tracking
Weight tracking with trends
Personalized nutrition targets
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What's New in Lio

V2.0

August 28, 2026

A paywall is added after registration. Some minor bug fixes. Membership management is added.

More

User reviews

Amazing !! Very helpful and easy to use

The voice dictation is so easy to use, accurate and the coach is also so aware

FAQ

How does Lio track nutrition?

Lio offers two primary tracking methods: voice input, where you speak your meal, and photo analysis, where it identifies food and estimates portions. Both are designed for speed, aiming for under 5 seconds per meal.

Can I get personalized advice from Lio?

Yes, Lio acts as your AI nutritionist, available 24/7 to answer questions about nutrition, provide meal ideas, and offer dietary advice tailored to your specific goals.

What kind of insights does Lio provide?

Lio displays daily calories, macros, and progress at a glance with a clean interface. It also offers weekly insights on weight trends, a streak counter for consistency, and celebrations for hitting milestones.

Is Lio suitable for beginners?

Lio is perfect for anyone tired of complicated food logging apps. Its voice and photo tracking, coupled with a clean, minimal design, make it easy to use for building healthier eating habits.

Does Lio have ads?

No, Lio is ad-free, providing a clean and uninterrupted user experience focused on your health tracking.

What devices does Lio support?

Currently, Lio is available for iPhone devices, offering a seamless experience on the iOS platform.

How often is Lio updated?

Lio was last updated on April 24, 2026, indicating regular maintenance and potential feature additions to enhance user experience.

What is the age rating for Lio?

Lio is rated 12+, making it suitable for users aged 12 and above, focusing on general health and nutrition guidance.