The best movements + support for mamas!
I live by my Little Adapts By Jax app because it progresses with me as my health journey evolves! From getting married to balancing my hormones to getting pregnant twice to postpartum recovery and motherhood, there is always the perfect workout and support for my body. I love how not only does it include a variety of workouts and programs, but also nutrition tips, recipes, breath work, positive affirmations, meditation and restorative exercises for both the mind + body. It truly is a holistic approach to movement and health. I highly recommend this app for every woman looking to feel their best in an approachable, loving way!
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Love this App!
Everything on this app is so organized and is broken down into workouts based on time. This makes it so easy to get a quick and efficient workout in on a day where my schedule is busy. I also love how I can choose which body part I would like to focus on. I 100% recommend this app!!!
At last, the app that has it all!!
I absolutely love this app! It has everything I’ve been looking for: different types of workouts and nutrition all in the same place. This app is helping me lead a healthy lifestyle all while leading a busy life that can at times make it challenging. The Little Adapts by Jax app is for anyone trying to get into fitness while also craving a change in their health habits!
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Erin
This app changed the game for me! Not only do I feel like Jax is my new virtual best friend, but I finally feel confident trying new workouts and building my strength from home. I travel a lot for work and this app is the one constant in my fitness journey. The barre and yoga workouts are short so they’re easy to fit into my schedule but they’re also super effective. I haven’t ever felt this strong and I’ve only had the app for 4 months! Plus she constantly adds new workouts and videos so I never get bored.
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Best fitness app I’ve tried
Since quarantine, I’ve tried so many apps and YouTube videos... you name it. This one is my go-to because it’s broken up by focus area, what equipment I do or don’t have, and time length, plus I love the recipes which I haven’t found on any other app. Love it!




