Needed this
I’ve been through some ‘stuff’. I needed this. Helped me get perspective on more than # of steps each day.
Free
About
This app helps you rebuild structure in your physical, mental, and purpose-driven life. Create daily 'Waves' to track important actions and observe your progress over time, focusing on momentum and recovery rather than streaks.
✓Build Waves across Physical, Mental, and Purpose
✓Track daily effort without streak pressure
✓View momentum charts
✓See Alignment Score
✓Manual logging
✓Connect health and activity sources
✓Export data
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What's New in Live Your Wave
1.0.2
October 11, 2026
Introducing a new Membership experience that includes the Foundation and Full Ascent plans, clearer trial and plan status, and simpler subscription and account management. We’ve also improved Apple Health connection and reconnect reliability, helping your health data flow more smoothly into your Waves. This release includes additional performance, stability, and interface improvements throughout the app.
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FAQ
What is Live Your Wave?
Live Your Wave is a personal momentum system designed to help you rebuild structure across your physical, mental, and purpose-driven life. It allows you to track daily actions and observe your progress over time.
How does Live Your Wave track progress?
Instead of focusing on streaks, Live Your Wave helps you see momentum, drift, and recovery through its Wave charts. This provides a clearer picture of your progress and helps you stay aligned.
Can I log my activities manually in Live Your Wave?
Yes, manual logging is fully supported from day one. You can create simple daily entries to track your progress without needing any connected devices.
Does Live Your Wave integrate with other health devices?
Device integrations are optional. You can connect supported health and activity sources when you are ready to enhance your tracking experience.
What is the 'Alignment Score' in Live Your Wave?
The Alignment Score provides a quick read on your current state of balance across your Physical, Mental, and Purpose 'Waves'. It helps you understand your daily alignment at a glance.
Is Live Your Wave suitable for all ages?
Live Your Wave has an age rating of 4+, making it suitable for a wide range of users. It focuses on personal growth and structure.
How often is Live Your Wave updated?
The latest version, 1.0.2, was released on October 11, 2026. Updates aim to improve the app's functionality and user experience.
Does Live Your Wave have ads?
No, Live Your Wave does not contain advertisements. It provides an ad-free experience for users.