Lizia

Lizia

Pregnancy Tracker & Community

3 ratings
2 reviews
Free
With Ads

Details

  • Released
  • Updated
  • April 28, 2026
  • May 26, 2026

Features

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About

This app offers expecting mothers a private space to track pregnancy milestones, manage wellbeing with guided meditations and breathing exercises, and connect with a supportive community. It provides week-by-week development updates, kick and contraction timers, and expert-curated articles.

Week-by-week baby development tracking
Kick and contraction timers
Guided meditation sessions
Private community groups by due date
Hospital bag checklist
Bump photo journal
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What's New in Lizia

1.0.3

May 26, 2026

- We've added 4 years of postpartum content — so Lizia stays with you well beyond birth, with weekly and monthly guidance as your baby grows. - Introducing Refer a Friend — share with the other moms in your life in just a couple of taps. - Your Stem Cell Specialist's real photo and name now appear correctly on your Profile.

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User reviews

Best Pregnancy Tracker!

I’ve tried a few pregnancy apps, and this one feels the most thoughtful and complete. It’s clean, easy to navigate, and the daily tips make me feel supported every step of the way. (It’s also really pretty! haha)

I also appreciate that it introduces important topics—like cord blood banking—in a really approachable, non-overwhelming way. It helped me feel more confident making decisions for my baby’s future.

Definitely my go-to app right now 🤍
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Great for expecting moms!

Just switched to this from one of my other pregnancy apps. Love that after signing up I didn’t receive a dozen emails from companies trying to sell me baby stuff. Really enjoying the meditations too!

FAQ

What is Lizia?

Lizia is a pregnancy tracking app designed to help expecting mothers monitor their baby's development, manage their wellbeing with tools like guided meditations, and connect with a supportive community of other mothers.

How does Lizia track pregnancy milestones?

Lizia offers week-by-week baby development updates, a kick counter, a contraction timer, an appointment scheduler, and a hospital bag checklist to help you stay organized and informed throughout your pregnancy.

Does Lizia offer features for mental wellbeing?

Yes, Lizia includes 12 original guided meditation sessions with audio and video, as well as box breathing exercises to help reduce stress. These can play in the background even when the screen is off.

How does Lizia ensure a safe community experience?

Lizia creates 'Your Birth Club' groups based on exact due dates, fostering connections with mothers in similar stages. The community is actively moderated to maintain a kind and supportive environment, free from unsolicited opinions.

Is Lizia free to use?

Yes, Lizia is free to download and its core features are completely free. The app does contain advertisements.

Does Lizia have ads?

Yes, Lizia contains advertisements. The app is developed by a biotech company, Americord, and emphasizes privacy, stating zero third-party advertising and that user data is never sold or shared with advertisers.

What kind of health information does Lizia provide?

Lizia offers expert-curated articles from Americord's team on biobanking, pregnancy health, and early parenting. It's important to remember this content is for educational purposes and not a substitute for professional medical advice.

On which devices can I use Lizia?

Lizia is supported on iPhone, iPad, and iPod devices, making it accessible for many iOS users.