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Free
About
This app connects to cardio equipment via Bluetooth to track exercise data. It offers various training modes, including live and course videos, and provides guidance on using sports equipment correctly. Users can switch between languages and regions.
✓Bluetooth cardio equipment connection
✓Live video training
✓Course video workouts
✓Free training mode
✓Equipment usage guidance
✓Multi-language support
✓Regional switching
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What's New in LNOW
1.4.3
January 9, 2026
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FAQ
What cardio equipment does LNOW connect with?
LNOW connects with cardio equipment via Bluetooth. The description does not specify exact brands or models, but it is designed to integrate with common types of cardio machines for data tracking.
Does LNOW offer offline workouts?
The app includes 'free training' and 'course video' modes, suggesting that some workout content may be accessible offline. However, live video features would likely require an internet connection.
What languages does LNOW support?
LNOW supports domestic and foreign language switching, allowing users to select their preferred language for the app interface and content.
Is LNOW suitable for all ages?
LNOW has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of fitness tracking and potentially advanced workout content.
How often is LNOW updated?
The latest version is 1.4.3, released on 2024-09-26, with the last update noted as 2026-01-09. This suggests a recent update and a forward-looking update schedule.
What are the main training modes in LNOW?
LNOW offers live video, course video, and free training modes. It also provides online teaching to guide users on the proper use of sports equipment.
Does LNOW have ads?
No, LNOW does not contain advertisements. The app is free to download and use without any ad interruptions.
What devices can I use LNOW on?
LNOW is supported on iPhone and iPod devices. It is designed for Apple's mobile operating system.
