This app helps manage training load based on heart rate and perceived exertion. It provides AI-powered readiness reports, recovery analysis, and performance forecasts to optimize training and prevent overtraining.
2.0.0
July 13, 2026
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LoadFit is a training load tracker that helps manage your workouts based on heart rates and Rate of Perceived Exertion (RPE). It calculates metrics like Acute Training Load (ATL) and Chronic Training Load (CTL) to help you avoid overtraining and undertraining.
Yes, LoadFit provides AI-powered readiness scores and recovery analysis. These features offer insights into your training progress and current body status, helping you make informed decisions about your next workout.
LoadFit includes an advanced forecasting feature that analyzes your training data to predict future performance. This allows you to optimize your training schedule and plan your fitness journey with more confidence.
The app features an intuitive phase logger that allows you to keep track of your training phases, such as build, peak, or recovery. These phases are intuitively rendered on the training load chart for balanced and effective training.
LoadFit offers comprehensive workout summaries with detailed metrics. This includes duration, average and max heart rate, move distance, and automatically calculated RPE for each workout, which you can also modify.
Yes, LoadFit allows you to seamlessly switch between heart rate-based and Rate of Perceived Exertion (RPE)-based training load measurements. You can select the method that best suits your training style and preferences.
LoadFit is free to download and use. It offers optional subscription plans for 'Monthly Access' at $0.99 and 'Yearly Access' at $3.99, providing access to premium features.
LoadFit is designed for use on iPhone and iPad devices. It automatically reads Apple Health data to calculate training stress.
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