LoadSense: Body Battery
Recovery & Training Load
Lowest price: Free 4 months ago (-100%)
Price history
About
This app analyzes your Apple Watch data to provide a daily recovery score and personalized training insights. It helps you understand when to push your limits and when to rest, based on your sleep, heart rate, and workout history. Your daily score is always free.
What's New in LoadSense
3.1.2
August 5, 2026
This maintenance update refreshes App Store listing details and improves release reliability. The core LoadSense experience is unchanged.
Subscription plans
Pro Annual
Full recovery analysis, trends, and insights.
Developer apps
FAQ
What is LoadSense's daily recovery score based on?
LoadSense calculates your daily recovery score using data from your Apple Watch, including sleep quality, Heart Rate Variability (HRV), resting heart rate, SpO2, and recent training load. This provides a comprehensive view of your body's readiness.
Does LoadSense require an Apple Watch?
LoadSense works best with an Apple Watch for full recovery analysis. It reads existing data from your Apple Health history, which is primarily populated by Apple Watch metrics.
How much does LoadSense cost?
Your daily recovery score is free forever. Pro features, such as private coaching, trends, and advanced training load analysis, are available through a 7-day free trial, with subscription options starting at $2.99/month or $19.99/year.
Is LoadSense private?
Yes, LoadSense is 100% private. Your health data never leaves your device, and no account or cloud sync is required. The app prioritizes user privacy and data security.
How often is LoadSense updated?
The latest version of LoadSense is 3.0.6, last updated on May 19, 2026. Updates typically include new features, performance improvements, and bug fixes to enhance the user experience.
What workout types does LoadSense track?
LoadSense automatically tracks over 80 workout types from HealthKit, including CrossFit, running, cycling, weightlifting, and swimming. This ensures all your training efforts are accounted for in your recovery analysis.
What are the Pro features in LoadSense?
Pro features include a Private Coach for personalized insights, Recovery Drivers to identify factors affecting your recovery, 30-Day Recovery Trends, ACWR Training Load projections, CNS Tap Test for fatigue measurement, and multi-sport load breakdown.
What is the age rating for LoadSense?
LoadSense has an age rating of 17+. This is likely due to the advanced physiological data and sports science concepts it utilizes, which are more relevant to adult users.
