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LoadSense: Recovery & HRV

LoadSense: Recovery & HRV

Sleep, training and readiness

2 ratings
2 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Lowest price: Free 7 months ago (-100%)

Price history

Details

Released
January 26, 2026
Updated
October 24, 2026

Features

Developer

Benjamin Dupin
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About

This app analyzes your Apple Watch data to provide a daily recovery score and personalized training insights. It helps you understand when to push your limits and when to rest, based on your sleep, heart rate, and workout history. Your daily score is always free.

✓Daily recovery score (0-100)
✓Automatic workout tracking
✓Personalized training insights
✓Recovery drivers analysis
✓30-day recovery trends
✓ACWR training load monitoring
✓CNS tap test
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+1

What's New in LoadSense

3.5.5

October 24, 2026

The Pro screen appears once on first launch, before the app introduction. You can close it to continue. The app uses its own wording for energy estimates. Store screenshots now also show the interface in English, Spanish, German and Japanese.

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4

Subscriptions & In-App Purchases

LoadSense Pro Annual

A year of Pro. 7-day free trial.

$17.991 Year
7 Days trial
How to cancel LoadSense subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Super application

Très intuitive !
JFJustin Français

Response from developer

Merci pour votre retour. Depuis la version 3.1.1, LoadSense est entièrement gratuit, sans essai ni abonnement. Pour toute question, utilisez le formulaire d’assistance disponible dans l’app. — Benjamin

Très bonne appli

L’une des meilleurs que j’ai pu essayer, vraiment bonne application !
LLucki-98

Response from developer

Merci @Lucki-98 ! Tu soutiens plusieurs de mes apps et c'est exactement ce qui me permet de continuer en indie. — Benjamin

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FAQ

What is LoadSense's daily recovery score based on?

LoadSense calculates your daily recovery score using data from your Apple Watch, including sleep quality, Heart Rate Variability (HRV), resting heart rate, SpO2, and recent training load. This provides a comprehensive view of your body's readiness.

Does LoadSense require an Apple Watch?

LoadSense works best with an Apple Watch for full recovery analysis. It reads existing data from your Apple Health history, which is primarily populated by Apple Watch metrics.

How much does LoadSense cost?

Your daily recovery score is free forever. Pro features, such as private coaching, trends, and advanced training load analysis, are available through a 7-day free trial, with subscription options starting at $2.99/month or $19.99/year.

Is LoadSense private?

Yes, LoadSense is 100% private. Your health data never leaves your device, and no account or cloud sync is required. The app prioritizes user privacy and data security.

How often is LoadSense updated?

The latest version of LoadSense is 3.0.6, last updated on May 19, 2026. Updates typically include new features, performance improvements, and bug fixes to enhance the user experience.

What workout types does LoadSense track?

LoadSense automatically tracks over 80 workout types from HealthKit, including CrossFit, running, cycling, weightlifting, and swimming. This ensures all your training efforts are accounted for in your recovery analysis.

What are the Pro features in LoadSense?

Pro features include a Private Coach for personalized insights, Recovery Drivers to identify factors affecting your recovery, 30-Day Recovery Trends, ACWR Training Load projections, CNS Tap Test for fatigue measurement, and multi-sport load breakdown.

What is the age rating for LoadSense?

LoadSense has an age rating of 17+. This is likely due to the advanced physiological data and sports science concepts it utilizes, which are more relevant to adult users.