Loaf: Workouts

Stop being lazy. Start with Loaf. Loaf is a straightforward workout planner and fitness tracker designed to help you spend less time setting up and more time moving. Choose a ready-made training plan, start a quick walk or run, or explore a library of individual exercises and complete workout routines. Log your sets, reps, weight, and time as you train. Built-in timers keep you focused, while workout history and progress charts make it easy to see how your performance changes over time. FEATURES • Ready-made bodyweight and equipment-based workout plans • Calisthenics, strength, boxing, yoga, cardio, and mobility routines • Quick-start walking and running workouts • Set, rep, weight, and duration tracking • Built-in workout timers and stopwatch • Workout history with performance charts • Exercise and routine filtering by muscle group and equipment • Pounds and kilograms support • Multiple app themes LOAF PREMIUM Unlock equipment-aware workouts, guided hangboard grip-strength training, progress photos, and the ability to create your own exercises and workout routines. Whether you are building a consistent habit, training at home, or following a gym program, Loaf keeps your next workout clear and your progress easy to follow.