Locked In: Mental Conditioning
Discipline, Focus, Consistency
About
This app provides a structured system to build discipline and focus through daily missions, timed phone locking sessions, and a streak system. It helps users overcome distractions and achieve consistency over a 90-day program, with accountability features through squads and weekly reports.
What's New in Locked In
4.0.5
July 20, 2026
- bug fixes and improvements
Subscription plans
Locked In Inner Circle
Inner Circle weekly membership.
Developer apps
FAQ
What is Locked In's core purpose?
Locked In is designed to help users build discipline, focus, and consistency through a structured mental conditioning system. It aims to fix the problem of starting strong but falling off by providing daily missions, timed phone locking, and accountability.
How does Locked In help users stay focused?
The app utilizes timed phone locking sessions, where users choose a duration to lock their phone and minimize distractions. Daily missions are also tailored to the user's goals and weaknesses, encouraging active engagement and focus.
What is the streak system in Locked In?
The streak system encourages daily participation by having users rank up through various levels, from Recruit to Locked In. Missing a single day resets the streak, motivating consistent engagement with the program.
Can I use Locked In with friends?
Yes, Locked In allows users to create or join squads with friends. Squads compete on a weekly leaderboard based on focus sessions, missions completed, and streak days, fostering a sense of collective accountability.
Does Locked In have ads?
Yes, Locked In contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What kind of reports does Locked In provide?
Every Sunday, Locked In provides weekly reports that grade user performance. These reports include metrics such as focus minutes, streak status, commitment percentage, and the number of missions completed, offering clear insights into progress.
Is Locked In suitable for all ages?
Locked In has an age rating of 4+, making it accessible to a wide range of users. The app's focus on discipline and productivity is generally applicable to individuals looking to improve their habits.
How often is Locked In updated?
The latest version of Locked In is 2.0.1, and it was last updated on April 12, 2026. This indicates a recent update, suggesting ongoing development and support for the application.