Free

Details

  • Released
  • Updated
  • February 3, 2026
  • March 22, 2026

Features

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About

This app helps you achieve your goals by creating challenges with real consequences. Automatically track progress using health data and monitor your streaks to build consistency. It's designed to motivate follow-through on habits like fitness or reducing screen time.

Create custom goal challenges
Automatic progress tracking with Apple Health
Commit real stakes for accountability
Monitor streaks and completion history
Simple design for consistency
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What's New in LockedHQ

1.2.2

March 22, 2026

Introduced a refresh button in your challenge screen so you can sync challenges and data in real time!

User reviews

Needed motivation

Finally returning to strength training after several years absence. This app works great for my mindset and makes for a fun competitiveness with my buddy.

Best APP!!

I absolutely love this goal-setting app! It's super user-friendly and incredibly easy to navigate. One of my favorite things is that there aren't ads constantly popping up trying to push paid features like so many other apps do. That alone makes such a difference.
I also love that you can type in your own custom goals. A lot of apps I've tried don't give you that option, which always felt limiting. This app makes it feel personal and tailored to what you actually want to accomplish.
My favorite feature is being able to put money toward your goals to hold yourself accountable. It honestly makes it fun and gives you that extra push to follow through. It helped pull me out of a motivation slump and actually stay consistent.
It's easy to add friends for accountability, and the Apple Health connection is a huge bonus. This app is a must-have alongside fitness plans, meal planning, or even budgeting. Highly recommend!
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Motivation made fun

I never stick to goal setting but with money involved I actually follow through. This app has helped me drink more water and prioritize my health. I only wish this app was around years ago to kick my butt into gear.

Great app

Great app! LockedHQ has been such a helpful addition to my routine. It’s clean, easy to use, and surprisingly motivating. I love how simple it is to track my progress without feeling overwhelmed. Everything works smoothly, and the design feels thoughtful and modern. I’ve tried a lot of apps in this category, and this one genuinely stands out. Highly recommend to anyone looking to stay consistent and feel more in control of their goals.
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Actual fun accountability!

Such a sick idea! Been using for a week now and me and my friends a loving tracking each other!

Developer apps

FAQ

What is LockedHQ?

LockedHQ is a goal commitment app that helps you achieve your objectives by creating challenges with real consequences. It allows you to set custom goals, track progress automatically, and monitor your streaks to build consistency.

How does LockedHQ track progress?

LockedHQ integrates with Apple Health to automatically track progress for relevant habits, such as fitness activities. This ensures your progress is accurately monitored without manual input.

What kind of goals can I set with LockedHQ?

You can create custom challenges for various habits, including fitness routines, daily schedules, or reducing screen time. The app is designed to help you stay disciplined with your daily routines.

Does LockedHQ have ads?

No, LockedHQ does not contain advertisements. It is a completely ad-free experience designed to help you focus on your goals.

What devices is LockedHQ available on?

LockedHQ is available on iPhone and iPad devices, offering a consistent experience across Apple's mobile platforms.

How often is LockedHQ updated?

The latest version of LockedHQ is 1.2.2, and it was last updated on March 22, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for LockedHQ?

LockedHQ has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

What are the 'real stakes' in LockedHQ?

The 'real stakes' refer to consequences you set for yourself if you fail to meet your challenge goals. This feature is designed to add a layer of accountability and motivation to ensure follow-through.